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Musings & Muesli

Can You Put Maca in Coffee? How It Differs from Maca Coffee

What Is Maca Coffee? | Benefits, Side Effects & How To Make It

Ever heard of maca? Or maca coffee? If you haven’t, you’re not alone. Maca is one of the latest adaptogenic wonder plants to gain popularity in re...
Matcha vs Coffee | How Do They Compare?

Matcha vs Coffee | How Do They Compare?

Coffee is one of the most popular beverages in the world and with good reason! It helps wake you up and focus your mind for maximum productivity. ...
Is Green Tea Acidic? Everything You Need To Know

Is Green Tea Acidic? Everything You Need To Know

One of the most common questions asked by people thinking of switching over to green tea is whether it's acidic. If you're consuming too many or t...
Athletic Greens VS EVERYTHING Else: 44 Brands Compared

Athletic Greens VS EVERYTHING Else: 44 Brands Compared

Athletic Greens is probably the most popular greens powder on the planet right now - and for good reason. It’s a high-quality supplement by almost ...
AG1 Athletic Greens Ingredients & Nutrition Facts Explained [2023 Guide]

AG1 Athletic Greens Ingredients & Nutrition Facts Explained

When so many dietary supplements are available in the market, it can be challenging to find the ones that have all the essentials we need in one p...
The 8 Best Natural Caffeine Alternatives For A Quick Energy Boost

The 8 Best Natural Coffee & Caffeine Alternatives For A Quick Energy Boost

Tea and coffee are some of the most popular beverages in the world, second only to water. They help wake you up first thing in the morning and kee...
11 Amazing Facts About Mushrooms You Can't Miss Out On

11 Amazing Facts About Mushrooms You Can't Miss Out On

Whether you're planning to grow them, cook them, or eat them, there's no denying that mushrooms are here to stay. 85% of Australian households pur...
When Is the Best Time to Drink Green Tea?

When Is the Best Time to Drink Green Tea?

Green tea is enjoyed around the world for its mild yet refreshing taste and numerous proven health benefits. Some like to enjoy a cup of green tea...
Which Tea Has the Most Caffeine?

Which Tea Has the Most Caffeine?

Many people use caffeine to help them wake up or stay alert and focused throughout the day. In fact, caffeine is one of the most-consumed dietary i...
What Is Blue Matcha Tea (or Butterfly Pea Flower Powder)?

What Is Blue Matcha Tea (or Butterfly Pea Flower Powder)?

Contrary to popular belief, blue matcha isn't a version of green matcha that happens to be blue. Blue matcha comes from an entirely different plant...
7 of the Best Herbs for Liver Health, Repair, Detox, and Support

7 of the Best Herbs for Liver Health, Repair, Detox, and Support

The liver is one of the most important organs in your body. It helps remove toxins, processes the nutrients in the food you eat, and also helps re...
What You Should Know About Ashwagandha Withdrawal

What You Should Know About Ashwagandha Withdrawal

Ashwagandha, also known as Withania Somnifera and Indian Ginseng, is probably one of the most well-known ayurvedic adaptogenic herbs worldwide. Wh...