The Bircher Bar is proudly reader-supported! When you buy through links on our site, we may earn an affiliate commission. Click to learn more.

Musings & Muesli

Greens and Reds Powder: How These Superfoods Differ in Nutrition

Greens and Reds Powder: How These Superfoods Differ in Nutrition

Key Takeaways: Reds and greens powders are nutrient-dense supplements derived from fruits, vegetables, and superfoods. Greens powders are known f...
The Top 7 Health Benefits Of Greens Powders (Backed By Science)

The Top 7 Health Benefits Of Greens Powders (Backed By Science)

Key Takeaway Nutrient-dense with vitamins, minerals, and antioxidants; not a full replacement for whole foods. Supports vitality through essentia...
AG1 Athletic Greens Ingredients & Nutrition Facts Explained [2023 Guide]

AG1 Athletic Greens Ingredients & Nutrition Facts Explained

When so many dietary supplements are available in the market, it can be challenging to find the ones that have all the essentials we need in one p...
What Is In Super Greens Powder? (Typical Ingredient Breakdown)

What Are Super Greens and What Is in a Typical Super Greens Powder?

There are many different greens powders (also called ‘supergreens’) on the market nowadays - offering a variety of different ingredients and toutin...
How Many Servings Of Vegetables Are In Green Powder?

Can Greens Powder Replace Vegetables?

Key Takeaways Green powders can't fully replace fresh vegetables in a diet. Fresh vegetables provide higher levels of dietary fibre and water cont...
When Should You Drink Your Green Powder?

When Should You Drink Your Green Powder?

A high-quality greens powder can be a power-house supplement crafted with an impressive blend of ingredients, including vegetables, probiotics, and...
Beyond Greens VS Athletic Greens AG1: Which Is Best?

Beyond Greens vs Athletic Greens AG1: A Review of Which Is Best

In the ever-expanding and endlessly growing world of greens powders, it can be hard to determine which one to spend your hard-earned dollars on! Tw...
Super Greens Powders VS Multivitamins - Which Is Better?

Super Greens Powders VS Multivitamins - Which Is Better?

Let’s be honest - many of us don’t eat enough fruits or vegetables. With most of us living a pretty ‘hard and fast’ modern lifestyle and fighting t...
What Can I Mix Super Greens Powder With?

What to Mix Greens Powder With to Make It Taste Better

Let’s be honest here - not all greens powders taste amazing and even the most palatable can be an acquired taste for many. If you want to enjoy th...
What Does Green Powder Do For You?

What Does Green Powder Do For You?

Greens powders have boomed in popularity in recent times, quickly becoming one of the most sought-after nutritional supplements on the market. Gre...
The 4 Best Greens Powder Australia Has To Offer | 2020

The 5 Best Greens Powders in Australia [Tried & Tested]

Thoroughly tried, tested and loved - these are the 5 best greens powders you'll find in Australia! Click through to find out how you can get FREE...