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Musings & Muesli

The Mighty Matcha Whisk (Chasen) & Why You Need One

The Mighty Matcha Whisk (Chasen) & Why You Need One

Key Takeaways Matcha whisk, or "chasen," essential for creamy, frothy texture of matcha tea. Originating in 15th century, chasen symbolizes cultu...
Matcha vs Coffee | How Do They Compare?

Matcha vs Coffee | How Do They Compare?

Coffee is one of the most popular beverages in the world and with good reason! It helps wake you up and focus your mind for maximum productivity. ...
What Is Blue Matcha Tea (or Butterfly Pea Flower Powder)?

What Is Blue Matcha Tea (or Butterfly Pea Flower Powder)?

Contrary to popular belief, blue matcha isn't a version of green matcha that happens to be blue. Blue matcha comes from an entirely different plant...
Is There Such Thing As Decaf Matcha?

Is There Such Thing As Decaf Matcha?

Matcha has become very popular over the years because of several proven health benefits. Matcha, incidentally, is a finely-powdered form of green ...
Is Matcha Tea Good For Stress Relief & Anxiety?

Is Matcha Tea Good For Stress Relief & Anxiety?

Day-to-day life isn’t always easy breezy. Many of us spend most of our days working - and between running errands, keeping up with the housework, m...
How To Assess Matcha Powder Quality & Purity (& Why It Is Super Important)

Matcha Quality: How To Buy Good Matcha for Beginners

Key Takeaways Opt for matcha from Japan, especially regions like Uji and Nishio, for assured quality. Look for this term for a finer texture and m...
The Top 4 Amazing Skincare Benefits of Matcha

Top 5 Amazing Matcha Benefits for Skin

Key Takeaways: Matcha's antioxidants protect and rejuvenate the skin. Regular consumption or topical application benefits skin appearance. Helps m...
Is Matcha Anti-Inflammatory?

Is Matcha Anti-Inflammatory?

An estimated 350 million people worldwide are affected by arthritis and joint diseases - many of which are caused by excess chronic inflammation. ...
Chinese Matcha vs Japanese Matcha: Origins & History

Chinese Matcha vs Japanese Matcha: How Are They Different?

Key Takeaways Japanese matcha is vibrant green due to shading, which also boosts chlorophyll and nutrient levels. Chinese matcha often has a dulle...
Hot vs Cold Matcha - A Quick Brewing Guide

Hot vs Cold Matcha - A Quick Brewing Guide

Matcha is a powerhouse of vitamins, antioxidants, and minerals - hence why it's fast becoming one of the most popular health drinks in the world. T...
How Drinking Matcha Naturally Lowers Cholesterol

How Drinking Matcha Naturally Lowers Cholesterol

Longevity: there are so many factors that contribute to a longer lifespan. Aside from good genetics, there are three factors that generally top the...
Is It Safe To Drink Matcha Every Day?

Is It Safe To Drink Matcha Every Day?

Matcha has many reported health benefits with its high antioxidant content has earned it that all-important ‘superfood’ status in the eyes of many....