PRODUCT OF THE MONTH!---------------- AG1 Athletic Greens - Australian Review: Pros, Cons, Price, & Taste

Musings & Muesli

The Andrew Huberman Morning Routine Summarized

The Andrew Huberman Morning Routine Summarized

A consistent morning routine that enhances productivity and well-being is crucial. Neuroscientist Dr. Andrew Huberman shares his battle-tested routine, including hydration, sunlight exposure, cardio, Yoga Nidra, cold showers, intermittent fasting, and prioritizing diet and exercise. Improve your day with his accessible and adaptable routine.
Andrew Huberman Supplement List

Andrew Huberman Supplements List for Brain Health, Sleep, and More

Struggling to maintain focus at work or get a good night's sleep? Dr. Andrew Huberman offers science-backed supplement recommendations for brain health, sleep, and more. Get his expert advice for better cognitive function, sleep quality, and overall well-being.
// This script prevents Google from indexing Table of Contents fragment URLs while keeping TOC navigation functional document.addEventListener("DOMContentLoaded", function() { // Check if Googlebot is crawling let isGooglebot = /Googlebot/i.test(navigator.userAgent); if (isGooglebot) { // If Googlebot, remove the fragment from TOC links document.querySelectorAll("a[href*='#ruffruff-table-of-contents-item']").forEach(function(link) { let cleanUrl = window.location.href.split("#")[0]; // Get main URL without fragment link.href = cleanUrl; // Set TOC links to main page URL for Googlebot }); } });