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Athletic Greens AG1 Ultimate Nutrition: Full Australian Review - Ingredients, Benefits & Cost
Athletic Greens AG1 Ultimate Nutrition: Full Australian Review - Ingredients, Benefits & Cost
Athletic Greens AG1 Ultimate Nutrition: Full Australian Review - Ingredients, Benefits & Cost

Athletic Greens 'Drink AG1' Review [2023]: Pros, Cons, Price, Taste, Science & More

Athletic Greens

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Athletic Greens is your best nutritional insurance.

If you haven't heard of it yet - it's one of the best and most renowned greens powders available in the world to help boost energy, increase immunity and cover any 'gaps' in your diet.

If you have heard of it - you're probably looking for the best place to currently buy it in Australia at the best price.

Either way - read our full Athletic Greens review below to find out everything you need to know!

Buy Athletic Greens Daily Greens

 


athletic greens review

 

What is Athletic Greens?:

Launched and founded in 2010 by health and fitness expert Chris Ashenden, Athletic AG1 Greens has now spent more than a decade researching, refining and testing its flagship product with the help of doctors, naturopaths and nutritionists to create a high-efficiency and nutritionally complete greens supplement.

The result is AG1 Athletic Greens. One scoop of AG1 by Athletic Greens contains a nutrient-dense blend of over 75 bio-available ingredients specifically designed to support gut health, immunity, digestion, and much more. 

AG1 has been¬†held to the highest quality standards possible - made in New Zealand in a TGA-registered facility and achieving the¬†NSF Certification for Sport¬ģ - which is the gold standard for professional athletes who have to adhere to strict rules regarding supplements and nutritional products.

Further to this - Athletic Greens is also now Carbon Neutral Certified, a member of the How2Recycle program and also partners with world-changing organisations such as No Kid Hungry, Urban Light and Da Alegria which look to provide foundational nutrition to impoverished children around the world. 

There are many Athletics Greens alternatives, however, it's long been the greens powder of choice for tens of thousands of happy customers - including some of the world's most famous high-performers such as Tim Ferris, Joe Rogan, David Sinclair, Lex Fridman, Andrew Huberman and Lewis Hamilton to name a few - but, you're probably wondering, what's it like for us regular folks?

A Comprehensive Athletic Greens AG1 Review:

Having now spent a lot of time with the AG1 supplement, I'm confident I can give you a thorough review that will help you determine whether or not it's right for you.

Read my complete AG1 Athletic Greens review below as I go over the taste, effectiveness, costs, ingredients, benefits, uses and everything else you need to know!

What I like about it:

Made with high-quality ingredients: Every single ingredient that goes into Athletic Greens (all 75 of them!) is sourced for the highest quality and efficacy. In fact, Athletic Greens put so much care and attention into each and every one of their ingredients that they meet FDA and exceed cGMP guidelines by auditing and reviewing every supplier and manufacturer of each raw ingredient. The science behind the effectiveness of the selected ingredients and ratios is solid too, with all ingredients showing clinical research benefits.

NSF Certified: NSF Certification offers consumers reassurance that the product in question meets all requirements and is of the highest quality. Becoming NSF certified is a lengthy process including testing and verification on each one of the 75 ingredients! You can read about what being NSF Certified for Sport means here. 

Suitable for Everyone: AG1 Greens is Paleo, keto and vegan friendly. It is also gluten-free and contains no artificial sweeteners or added sugars. In fact, it would be hard to find a diet or lifestyle that Athletic Greens isn’t compatible with! If you want to see if Athletic Greens is suitable for you, click here to view the full list of allergens.  

Great-Tasting: Consistently described as ‚Äúthe best tasting greens product‚ÄĚ by thousands of happy customers, Athletic Greens powder is earthy with a slightly sweet and fruity aftertaste. This is a¬†health drink you won‚Äôt have to choke down but instead can actually look forward to taking every morning!¬†

What you need to consider:

As far as greens powders go, this one is pretty expensive. I personally think it’s great value for money considering how nutritionally dense it is, but there’s no doubt that this is one of the pricier options when it comes to powdered greens. 

In Summary:

PROS 

  • A high-quality, nutritionally rich super-blend
  • NSF Certified¬†
  • Super versatile and accessible to everyone¬†
  • Delicious flavour

CONS

  • Pricier than many other greens powders on the market
  • Uses¬†a proprietary blend


 


athletic greens australia

 

 

Buy Athletic Greens Daily Greens


Everything You Need To Know About Athletic Greens Ultimate Daily:

Athletic Greens Ultimate Daily, now called 'AG1', is an all-in-one supplement containing a blend of 75 vitamins, minerals, and whole-food sourced ingredients (click here to find out about their Vitamin D3 solution). 

Its nutrient-rich formula has been carefully crafted to support the 5 core areas of health - energy, immunity, gut health, hormonal and neural support, and healthy ageing. With a full spectrum multivitamin, pre and probiotics for gut health (Note: check out Seed Probiotics for a real deep dive on gut health), digestive enzymes, adaptogens, and plant extracts with the antioxidant equivalent of 12 servings of fruits and vegetables, it has been specifically designed to cover the daily nutritional needs of busy, active people.

Flavoured with papaya, broccoli, cherry, carrot, pineapple and vanilla makes drinking Athletic Greens surprisingly enjoyable. It's one of the rare greens powders you can simply mix into a few ounces of water and drink without having to add anything to. 

The science shows that the AG1 supplement can potentially help boost your immune system and energy levels, and improve gut health, alongside other common health benefits like clearer skin, stronger hair and nails, and more!

I definitely felt improvements in energy and performance, however, everyone responds differently to different nutrition so you'd honestly have to try it for yourself to see if you get the same effects.

What Does Athletic Greens Taste Like?

Athletic Greens has a taste that is earthy and vegetable-driven with a fruity and slightly sweet aftertaste. The flavor experience is similar to matcha, but with its own distinct character that is sweeter and without any harsh or bitter notes. It has one of the better flavours of all the greens powders we've tried and tested.

As for the texture, it's smooth and well-integrated, especially when you give it a good shake in the provided bottle. All in all, it stands out as one of the more agreeable greens powders in my opinion.


AG1 Athletic Greens - Health Benefits & Ingredients:

Before we take you through the key health benefits of Athletic Greens, check out this great video round-up by none other than the Under Armour head chef - Dan Churchill:

 

With every ingredient being selected specifically for its efficacy, here is a breakdown of some of the main health benefits you can expect to get from taking one daily serving of Athletic Greens AG1.

  • An immune-boosting blend of vitamins and minerals¬†
  • Rich in antioxidants used to counteract the effects of free radicals in the body
  • High-quality prebiotics and probiotics to improve gut health, enhance nutrient absorption and strengthen your immune system
  • Potent plant extracts and herbs to provide additional support you won‚Äôt receive from regular vitamins and minerals and to help your body adapt to stress¬†
  • An enzyme and mushroom complex to help bolster the digestive process and support the immune system

Taking AG1 may leave you feeling energised, improve mood and concentration, aid in recovery after physical exercise and give you an overall increased feeling of better health and "wellness‚ÄĚ.

AG1 Greens offers a full breakdown of all their ingredients, and the health benefits associated with each one, on their website - but you can check out the nutritional information label below to see exactly what's in each pack.

Nutritional Profile: What Is in One Scoop of Athletic Greens?

athletic greens ingredients

One serving of Drink AG1 contains several different categories of nutritional supplements such as 'green superfoods', adaptogens, whole foods, vitamins, minerals, enzymes, antioxidants, medicinal mushrooms as well as pre- and probiotics. 

To specify, here are the four core blends in AG1 that have been formulated to target and support different aspects of health:

  1. Alkaline, Nutrient-Dense Raw Superfood Complex: This blend includes ingredients like spirulina, chlorella, organic apple powder, inulin, and organic wheatgrass juice powder among others.

  2. Nutrient Dense Extracts, Herbs, and Antioxidants: This section features alkaline pea protein isolate, citrus bioflavonoids extract, artichoke leaf extract, and adaptogens like ashwagandha and rhodiola root extract.

  3. Digestive Enzyme and Super Mushroom Complex: This blend is composed of astragalus root powder, bromelain, and mushroom powders such as reishi and shiitake.

  4. Dairy-free Probiotics 7.2 billion CFU: The probiotic component includes two strains: Lactobacillus acidophilus and Bifidobacterium bifidum.

Drink AG1 has designed their proprietary blend to provide comprehensive daily nutrition - allowing people to take one supplement that covers any nutritional gaps. That being said - no supplement, including AG1, is a replacement for real food and a healthy diet.

We also have now a comprehensive deep dive into the ins and outs of all 75 ingredients included in AG1

Is AG1 Worth the Cost?

How Much Is AG1 a Month?

As of last updating this review - a bag of AG1 is $79 USD a month ($2.63 USD per serving) for a 30-serving subscription. It isn't exactly cheap compared to other green supplements on the market but let's look at what you're getting for that price. You get a month's supply of a supplement packed with essential nutrients, a premium jar, a shaker bottle, and five travel packs. Go for the double pouch at $149, and the cost per serving even dips to $2.48.

Keep in mind that these numbers were correct at the time of last updating this review - be sure to check their  website for live pricing.

The Real Value of AG1

Now, let's talk quality. AG1 is a blend of 75 potent ingredients but it's not just about the number of ingredients; it's about their calibre. AG1 undergoes third-party testing and is guaranteed to be free from herbicides, pesticides, artificial flavours, colours, preservatives, sweeteners, GMOs, and free of gluten.

The supplement is also NSF Certified and produced in New Zealand, which is known for its stringent quality controls. So, while you might find cheaper alternatives, they might not match AG1's comprehensive and clean formula.

Plus, if you're someone who's already spending money on various supplements or superfoods, AG1, being an all-in-one nutritional supplement, could actually save you a bit of hassle and maybe even some cash. 

So, is AG1 worth the investment? It boils down to your budget and how much you value quality and convenience in your nutritional intake. If these factors rank high on your list, AG1 could be a justified spend.

The Brand's Reputation

Athletic Greens, the company behind AG1, has been in the market for over a decade and is known for its stringent quality control measures. AG1 is produced in a facility that adheres to FDA’s CGMPs and operates in a TGA-registered, NSF GMP-registered facility.

Athletic Greens aims to help individuals take control of their health and has received endorsements from pro athletes and health specialists. As mentioned above, in addition to these endorsements, the brand also emphasizes its social responsibility through various partnerships.

Overall, I believe Athletic Greens enjoys a strong reputation for its quality and integrity.

My Final Verdict: Is Athletic Greens Worth It? 

In my opinion - yes, Athletic Greens are 'worth it'. This is a very common question as it is a bit more expensive than other popular greens supplements, but the quality is undeniable. This can really only be answered by you!

Other Reviews about Athletic Greens

Here's a snapshot of what other users have to say about AG1, offering their experience on its effectiveness and value. These are taken both from the official AG1 website and Amazon:

"I get asked all the time, if you could only use one supplement, what would it be? My answer is, inevitably, AG1. It is my all-in-one nutritional insurance. I recommended it in the #1 NY Times Bestseller, The 4-Hour Body, and did not get paid to do so..."

- Tim Ferriss (DrinkAG1 Website)

__________________________________________________________________

"The packets work well. Clearly feeling much better each day. More energized. Enjoy the taste, excellent with Pomegranate. Extremely happy with product. Blessings"

- Edward M. (DrinkAG1 Website)

__________________________________________________________________

"I would give ATHLETIC GREENS a million stars if I could!!
I absolutely love Athletic Greens!! I was skeptical at first but after my 1st bag I was astonished and very happy! I have a Uterine Fibroid Tumor 5-6cm & I am very symptomatic, which is not fun for eating, digestion or even feeling well most of the time!! I am typically a very active person and due to the Fibroid I am constantly fatigued. Athletic Greens has given me back my body, what I mean is the inflammation in my body is reduced & easier for me to control!!"

- Melinda Lopez (Amazon)

Where Do I Buy Athletic Greens In Australia? (And The World):

There is no 'AG1 Greens Australia'. Athletic Greens don't have any Australian stockists (or any physical stockists anywhere for that matter).

The best place to buy AG1 is directly from them by clicking the banners in this article. This is the best pricing and freshest stock you'll find anywhere. 


athletic greens powder supplement
 


Buy Athletic Greens Daily Greens

How To Use Athletic Greens?:

Due to its very manageable flavour, Athletic Greens can be simply mixed into water, or stirred into your favourite smoothie, juice or milk!

Athletic Greens suggest taking 1 scoop first thing in the morning on an empty stomach for optimal absorption. Simply grab a cup with 8-12 oz cold water (more or less, depending on how you like it), then stir in a scoop of the greens powder until fully blended. It’s important to add the water first as it allows the powder to mix in more easily. Then just drink it down and power on with your day!

We've made a quick video below showing you exactly how easy it is to prepare:

  

FAQ:

Are Athletic Greens Worth It?:

In my opinion - yes, Athletic Greens are 'worth it'. This is a very common question as it is a bit more expensive than other greens powders, but the quality is undeniable. This can really only be answered by you!

Why is AG1 so expensive?:

Drink AG1 is expensive as it is produced according to a super high standard that allows them to ensure it is consistent, effective and remains NSF-certified for sport - as well as guaranteed free from herbicides or pesticides, artificial colours, flavours, preservatives, sweeteners, and GMOs.

How much is AG1 a month?

As of last updating this review - AG1 is  $79 USD a month ($2.63 USD per serving) for a 30-serving subscription of the AG1 supplement, a premium jar and shaker bottle and five free AG1 travel packs. A double pouch subscription is $149 a month ($2.48 per serving).

Can I Take Athletic Greens While Fasting?:

If you're on a strict fast - no. Any significant calorie intake will technically break a fast. However, Athletic Greens is great for intermittent fasting as it supports the body brilliantly outside of the fasting window.

How Many Servings of Vegetables in Athletic Greens?

Athletic Greens claim to offer the nutritional value equivalent to 12 portions of leafy green vegetables in each serving

What Does Athletic Greens Taste Like?:

Athletic Greens has a taste that is earthy and vegetable-driven with a fruity and slightly sweet aftertaste. It has one of the better flavours of all the greens powders we've tried and tested.

When Should I Take Athletic Greens?:

It's best to take AG1 early in the morning on an empty stomach as this promotes the optimum absorption of vitamins and minerals.

What Does Athletic Greens Do To Your Body?

Athletic Greens contain many different science-supported ingredients that can potentially have various positive effects on the body. Drink AG1 claims that it's supplement supports energy levels, immune health, gut health, healthy aging, and hormonal and neural health. As 'foundational nutrition', it aims to support various systems in your body - which may (or may not) result in you noticing improvements in these areas.

What Are The Side Effects of Athletic Greens?

Very few side effects have been reported by users of Athletic Greens, however, as it is rich in fibre, probiotics and a number of adaptogenic herbs that many people may not be familiar with - it can cause some minor bloating and discomfort in some people when they first start taking it. These effects appear to stop for most people after taking it for a few days and letting their bodies adjust to it. Start out with a small scoop for the first few days if you're concerned about this and build up to a full dose over a week or two.

Can You Buy Athletic Greens AG1 In Australia?

Yep, you can now get AG1 shipped to your door in Australia. Athletic Greens are currently the only direct retailer/reseller and now ship to the USA, Canada, Australia, Europe and China. 

How Long Does AG1 Take To Ship?

There is no official statement about this on their website, however, in my experience ordering from Australia - it typically takes 6 days from placing the order to receiving it.

Where Do I Find My Athletic Greens Login?

To login to your AG1 account and manage your orders, subscription, tracking and referrals - click this link. 

What is Drink AG1?

In 2023, Athletic Greens AG1 undertook a rebrand to be only known as 'AG1'. This also involved changing the website from www.athleticgreens.com to www.drinkag1.com

What Currency Does Athletic Greens Charge In - USD or AUD?

Athletic Greens currently charges in USD.

Is Athletic Greens FDA Approved? 

Athletic Greens is not approved by the FDA. However, this isn't necessarily an issue as the FDA does not approve or regulate any dietary supplement.

Is Athletic Greens Organic?

While all ingredients are non-GMO, only some of the ingredients in AG1 are certified organic. Many of the included ingredients don't actually fall under organic or inorganic classification (e.g. minerals, probiotics etc.) and can't be assessed as such.

Can Athletic Greens Cause Weight Gain?

No - Athletic Greens won't cause weight gain. At only 50 calories per serve, it won't be responsible for any weight gain.

Does Athletic Greens Contain Caffeine?

Athletic Greens AG1 doesn't contain any caffeine. Even though there is a green tea extract component - the caffeine introduced from this is trace only and completely negligible.

athletic greens cost

Our Favourite Alternatives and Complements:

If you’ve already tried Athletic Greens Ultimate Daily and are looking to try out a few other excellent greens blends but don’t know where to start, check out the only others we’ve reviewed and recommended.

1. Supergreen Tonik

This is an excellent greens powder that combines a number of high-quality greens, vitamins, minerals, nootropics and immune-promoting ingredients. They transparently show all 3rd party testing results and detail all individual ingredients in effective doses.

2. True Protein Greens 

True Protein is a brand that we love, and their Greens powder is no exception. A powerful and potent mix of highly nutritious greens; high-quality, effective, and tastes amazing! 

Read our full True Protein Greens review here.


3. Vital Greens (All-In-One)

This Australian-made greens mix is one of the most highly-regarded, positively reviewed and sought after super greens powders. Created by qualified naturopaths, it’s smooth and easy to enjoy while also being very affordable. 

Read our full Vital Greens All-In-One review here.


4. White Wolf Nutrition Super Greens 

It’s no secret that I’m a fan of White Wolf’s range of natural health blends. With their Super Greens, you’ll find tonnes of nutrient-packed ingredients like antioxidants, minerals, vitamins and amino acids. It also tastes great! 

Read our full White Wolf Greens review here.


Buy Athletic Greens Daily Greens


Conclusion:

I was blown away by this greens supplement. 

Jam-packed with tonnes of high-quality, nutritionally-rich ingredients and overflowing with health benefits, it is hard to find anything to fault with Athletic Greens Ultimate Daily. 

I felt energised, focused and assured that any gaps I had in my diet, Athletic Greens has it covered!

If you’re looking for a potent, comprehensive, carefully formulated greens powder from a reliable and respectable source - I could not recommend Athletic Greens more!

ag1 super greens



 

Athletic Greens is your best nutritional insurance.

If you haven't heard of it yet - it's one of the best and most renowned greens powders available in the world to help boost energy, increase immunity and cover any 'gaps' in your diet.

If you have heard of it - you're probably looking for the best place to currently buy it in Australia at the best price.

Either way - read our full Athletic Greens review below to find out everything you need to know!

Buy Athletic Greens Daily Greens

 


athletic greens review

 

What is Athletic Greens?:

Launched and founded in 2010 by health and fitness expert Chris Ashenden, Athletic AG1 Greens has now spent more than a decade researching, refining and testing its flagship product with the help of doctors, naturopaths and nutritionists to create a high-efficiency and nutritionally complete greens supplement.

The result is AG1 Athletic Greens. One scoop of AG1 by Athletic Greens contains a nutrient-dense blend of over 75 bio-available ingredients specifically designed to support gut health, immunity, digestion, and much more. 

AG1 has been¬†held to the highest quality standards possible - made in New Zealand in a TGA-registered facility and achieving the¬†NSF Certification for Sport¬ģ - which is the gold standard for professional athletes who have to adhere to strict rules regarding supplements and nutritional products.

Further to this - Athletic Greens is also now Carbon Neutral Certified, a member of the How2Recycle program and also partners with world-changing organisations such as No Kid Hungry, Urban Light and Da Alegria which look to provide foundational nutrition to impoverished children around the world. 

There are many Athletics Greens alternatives, however, it's long been the greens powder of choice for tens of thousands of happy customers - including some of the world's most famous high-performers such as Tim Ferris, Joe Rogan, David Sinclair, Lex Fridman, Andrew Huberman and Lewis Hamilton to name a few - but, you're probably wondering, what's it like for us regular folks?

A Comprehensive Athletic Greens AG1 Review:

Having now spent a lot of time with the AG1 supplement, I'm confident I can give you a thorough review that will help you determine whether or not it's right for you.

Read my complete AG1 Athletic Greens review below as I go over the taste, effectiveness, costs, ingredients, benefits, uses and everything else you need to know!

What I like about it:

Made with high-quality ingredients: Every single ingredient that goes into Athletic Greens (all 75 of them!) is sourced for the highest quality and efficacy. In fact, Athletic Greens put so much care and attention into each and every one of their ingredients that they meet FDA and exceed cGMP guidelines by auditing and reviewing every supplier and manufacturer of each raw ingredient. The science behind the effectiveness of the selected ingredients and ratios is solid too, with all ingredients showing clinical research benefits.

NSF Certified: NSF Certification offers consumers reassurance that the product in question meets all requirements and is of the highest quality. Becoming NSF certified is a lengthy process including testing and verification on each one of the 75 ingredients! You can read about what being NSF Certified for Sport means here. 

Suitable for Everyone: AG1 Greens is Paleo, keto and vegan friendly. It is also gluten-free and contains no artificial sweeteners or added sugars. In fact, it would be hard to find a diet or lifestyle that Athletic Greens isn’t compatible with! If you want to see if Athletic Greens is suitable for you, click here to view the full list of allergens.  

Great-Tasting: Consistently described as ‚Äúthe best tasting greens product‚ÄĚ by thousands of happy customers, Athletic Greens powder is earthy with a slightly sweet and fruity aftertaste. This is a¬†health drink you won‚Äôt have to choke down but instead can actually look forward to taking every morning!¬†

What you need to consider:

As far as greens powders go, this one is pretty expensive. I personally think it’s great value for money considering how nutritionally dense it is, but there’s no doubt that this is one of the pricier options when it comes to powdered greens. 

In Summary:

PROS 

  • A high-quality, nutritionally rich super-blend
  • NSF Certified¬†
  • Super versatile and accessible to everyone¬†
  • Delicious flavour

CONS

  • Pricier than many other greens powders on the market
  • Uses¬†a proprietary blend


 


athletic greens australia

 

 

Buy Athletic Greens Daily Greens


Everything You Need To Know About Athletic Greens Ultimate Daily:

Athletic Greens Ultimate Daily, now called 'AG1', is an all-in-one supplement containing a blend of 75 vitamins, minerals, and whole-food sourced ingredients (click here to find out about their Vitamin D3 solution). 

Its nutrient-rich formula has been carefully crafted to support the 5 core areas of health - energy, immunity, gut health, hormonal and neural support, and healthy ageing. With a full spectrum multivitamin, pre and probiotics for gut health (Note: check out Seed Probiotics for a real deep dive on gut health), digestive enzymes, adaptogens, and plant extracts with the antioxidant equivalent of 12 servings of fruits and vegetables, it has been specifically designed to cover the daily nutritional needs of busy, active people.

Flavoured with papaya, broccoli, cherry, carrot, pineapple and vanilla makes drinking Athletic Greens surprisingly enjoyable. It's one of the rare greens powders you can simply mix into a few ounces of water and drink without having to add anything to. 

The science shows that the AG1 supplement can potentially help boost your immune system and energy levels, and improve gut health, alongside other common health benefits like clearer skin, stronger hair and nails, and more!

I definitely felt improvements in energy and performance, however, everyone responds differently to different nutrition so you'd honestly have to try it for yourself to see if you get the same effects.

What Does Athletic Greens Taste Like?

Athletic Greens has a taste that is earthy and vegetable-driven with a fruity and slightly sweet aftertaste. The flavor experience is similar to matcha, but with its own distinct character that is sweeter and without any harsh or bitter notes. It has one of the better flavours of all the greens powders we've tried and tested.

As for the texture, it's smooth and well-integrated, especially when you give it a good shake in the provided bottle. All in all, it stands out as one of the more agreeable greens powders in my opinion.


AG1 Athletic Greens - Health Benefits & Ingredients:

Before we take you through the key health benefits of Athletic Greens, check out this great video round-up by none other than the Under Armour head chef - Dan Churchill:

 

With every ingredient being selected specifically for its efficacy, here is a breakdown of some of the main health benefits you can expect to get from taking one daily serving of Athletic Greens AG1.

  • An immune-boosting blend of vitamins and minerals¬†
  • Rich in antioxidants used to counteract the effects of free radicals in the body
  • High-quality prebiotics and probiotics to improve gut health, enhance nutrient absorption and strengthen your immune system
  • Potent plant extracts and herbs to provide additional support you won‚Äôt receive from regular vitamins and minerals and to help your body adapt to stress¬†
  • An enzyme and mushroom complex to help bolster the digestive process and support the immune system

Taking AG1 may leave you feeling energised, improve mood and concentration, aid in recovery after physical exercise and give you an overall increased feeling of better health and "wellness‚ÄĚ.

AG1 Greens offers a full breakdown of all their ingredients, and the health benefits associated with each one, on their website - but you can check out the nutritional information label below to see exactly what's in each pack.

Nutritional Profile: What Is in One Scoop of Athletic Greens?

athletic greens ingredients

One serving of Drink AG1 contains several different categories of nutritional supplements such as 'green superfoods', adaptogens, whole foods, vitamins, minerals, enzymes, antioxidants, medicinal mushrooms as well as pre- and probiotics. 

To specify, here are the four core blends in AG1 that have been formulated to target and support different aspects of health:

  1. Alkaline, Nutrient-Dense Raw Superfood Complex: This blend includes ingredients like spirulina, chlorella, organic apple powder, inulin, and organic wheatgrass juice powder among others.

  2. Nutrient Dense Extracts, Herbs, and Antioxidants: This section features alkaline pea protein isolate, citrus bioflavonoids extract, artichoke leaf extract, and adaptogens like ashwagandha and rhodiola root extract.

  3. Digestive Enzyme and Super Mushroom Complex: This blend is composed of astragalus root powder, bromelain, and mushroom powders such as reishi and shiitake.

  4. Dairy-free Probiotics 7.2 billion CFU: The probiotic component includes two strains: Lactobacillus acidophilus and Bifidobacterium bifidum.

Drink AG1 has designed their proprietary blend to provide comprehensive daily nutrition - allowing people to take one supplement that covers any nutritional gaps. That being said - no supplement, including AG1, is a replacement for real food and a healthy diet.

We also have now a comprehensive deep dive into the ins and outs of all 75 ingredients included in AG1

Is AG1 Worth the Cost?

How Much Is AG1 a Month?

As of last updating this review - a bag of AG1 is $79 USD a month ($2.63 USD per serving) for a 30-serving subscription. It isn't exactly cheap compared to other green supplements on the market but let's look at what you're getting for that price. You get a month's supply of a supplement packed with essential nutrients, a premium jar, a shaker bottle, and five travel packs. Go for the double pouch at $149, and the cost per serving even dips to $2.48.

Keep in mind that these numbers were correct at the time of last updating this review - be sure to check their  website for live pricing.

The Real Value of AG1

Now, let's talk quality. AG1 is a blend of 75 potent ingredients but it's not just about the number of ingredients; it's about their calibre. AG1 undergoes third-party testing and is guaranteed to be free from herbicides, pesticides, artificial flavours, colours, preservatives, sweeteners, GMOs, and free of gluten.

The supplement is also NSF Certified and produced in New Zealand, which is known for its stringent quality controls. So, while you might find cheaper alternatives, they might not match AG1's comprehensive and clean formula.

Plus, if you're someone who's already spending money on various supplements or superfoods, AG1, being an all-in-one nutritional supplement, could actually save you a bit of hassle and maybe even some cash. 

So, is AG1 worth the investment? It boils down to your budget and how much you value quality and convenience in your nutritional intake. If these factors rank high on your list, AG1 could be a justified spend.

The Brand's Reputation

Athletic Greens, the company behind AG1, has been in the market for over a decade and is known for its stringent quality control measures. AG1 is produced in a facility that adheres to FDA’s CGMPs and operates in a TGA-registered, NSF GMP-registered facility.

Athletic Greens aims to help individuals take control of their health and has received endorsements from pro athletes and health specialists. As mentioned above, in addition to these endorsements, the brand also emphasizes its social responsibility through various partnerships.

Overall, I believe Athletic Greens enjoys a strong reputation for its quality and integrity.

My Final Verdict: Is Athletic Greens Worth It? 

In my opinion - yes, Athletic Greens are 'worth it'. This is a very common question as it is a bit more expensive than other popular greens supplements, but the quality is undeniable. This can really only be answered by you!

Other Reviews about Athletic Greens

Here's a snapshot of what other users have to say about AG1, offering their experience on its effectiveness and value. These are taken both from the official AG1 website and Amazon:

"I get asked all the time, if you could only use one supplement, what would it be? My answer is, inevitably, AG1. It is my all-in-one nutritional insurance. I recommended it in the #1 NY Times Bestseller, The 4-Hour Body, and did not get paid to do so..."

- Tim Ferriss (DrinkAG1 Website)

__________________________________________________________________

"The packets work well. Clearly feeling much better each day. More energized. Enjoy the taste, excellent with Pomegranate. Extremely happy with product. Blessings"

- Edward M. (DrinkAG1 Website)

__________________________________________________________________

"I would give ATHLETIC GREENS a million stars if I could!!
I absolutely love Athletic Greens!! I was skeptical at first but after my 1st bag I was astonished and very happy! I have a Uterine Fibroid Tumor 5-6cm & I am very symptomatic, which is not fun for eating, digestion or even feeling well most of the time!! I am typically a very active person and due to the Fibroid I am constantly fatigued. Athletic Greens has given me back my body, what I mean is the inflammation in my body is reduced & easier for me to control!!"

- Melinda Lopez (Amazon)

Where Do I Buy Athletic Greens In Australia? (And The World):

There is no 'AG1 Greens Australia'. Athletic Greens don't have any Australian stockists (or any physical stockists anywhere for that matter).

The best place to buy AG1 is directly from them by clicking the banners in this article. This is the best pricing and freshest stock you'll find anywhere. 


athletic greens powder supplement
 


Buy Athletic Greens Daily Greens

How To Use Athletic Greens?:

Due to its very manageable flavour, Athletic Greens can be simply mixed into water, or stirred into your favourite smoothie, juice or milk!

Athletic Greens suggest taking 1 scoop first thing in the morning on an empty stomach for optimal absorption. Simply grab a cup with 8-12 oz cold water (more or less, depending on how you like it), then stir in a scoop of the greens powder until fully blended. It’s important to add the water first as it allows the powder to mix in more easily. Then just drink it down and power on with your day!

We've made a quick video below showing you exactly how easy it is to prepare:

  

FAQ:

Are Athletic Greens Worth It?:

In my opinion - yes, Athletic Greens are 'worth it'. This is a very common question as it is a bit more expensive than other greens powders, but the quality is undeniable. This can really only be answered by you!

Why is AG1 so expensive?:

Drink AG1 is expensive as it is produced according to a super high standard that allows them to ensure it is consistent, effective and remains NSF-certified for sport - as well as guaranteed free from herbicides or pesticides, artificial colours, flavours, preservatives, sweeteners, and GMOs.

How much is AG1 a month?

As of last updating this review - AG1 is  $79 USD a month ($2.63 USD per serving) for a 30-serving subscription of the AG1 supplement, a premium jar and shaker bottle and five free AG1 travel packs. A double pouch subscription is $149 a month ($2.48 per serving).

Can I Take Athletic Greens While Fasting?:

If you're on a strict fast - no. Any significant calorie intake will technically break a fast. However, Athletic Greens is great for intermittent fasting as it supports the body brilliantly outside of the fasting window.

How Many Servings of Vegetables in Athletic Greens?

Athletic Greens claim to offer the nutritional value equivalent to 12 portions of leafy green vegetables in each serving

What Does Athletic Greens Taste Like?:

Athletic Greens has a taste that is earthy and vegetable-driven with a fruity and slightly sweet aftertaste. It has one of the better flavours of all the greens powders we've tried and tested.

When Should I Take Athletic Greens?:

It's best to take AG1 early in the morning on an empty stomach as this promotes the optimum absorption of vitamins and minerals.

What Does Athletic Greens Do To Your Body?

Athletic Greens contain many different science-supported ingredients that can potentially have various positive effects on the body. Drink AG1 claims that it's supplement supports energy levels, immune health, gut health, healthy aging, and hormonal and neural health. As 'foundational nutrition', it aims to support various systems in your body - which may (or may not) result in you noticing improvements in these areas.

What Are The Side Effects of Athletic Greens?

Very few side effects have been reported by users of Athletic Greens, however, as it is rich in fibre, probiotics and a number of adaptogenic herbs that many people may not be familiar with - it can cause some minor bloating and discomfort in some people when they first start taking it. These effects appear to stop for most people after taking it for a few days and letting their bodies adjust to it. Start out with a small scoop for the first few days if you're concerned about this and build up to a full dose over a week or two.

Can You Buy Athletic Greens AG1 In Australia?

Yep, you can now get AG1 shipped to your door in Australia. Athletic Greens are currently the only direct retailer/reseller and now ship to the USA, Canada, Australia, Europe and China. 

How Long Does AG1 Take To Ship?

There is no official statement about this on their website, however, in my experience ordering from Australia - it typically takes 6 days from placing the order to receiving it.

Where Do I Find My Athletic Greens Login?

To login to your AG1 account and manage your orders, subscription, tracking and referrals - click this link. 

What is Drink AG1?

In 2023, Athletic Greens AG1 undertook a rebrand to be only known as 'AG1'. This also involved changing the website from www.athleticgreens.com to www.drinkag1.com

What Currency Does Athletic Greens Charge In - USD or AUD?

Athletic Greens currently charges in USD.

Is Athletic Greens FDA Approved? 

Athletic Greens is not approved by the FDA. However, this isn't necessarily an issue as the FDA does not approve or regulate any dietary supplement.

Is Athletic Greens Organic?

While all ingredients are non-GMO, only some of the ingredients in AG1 are certified organic. Many of the included ingredients don't actually fall under organic or inorganic classification (e.g. minerals, probiotics etc.) and can't be assessed as such.

Can Athletic Greens Cause Weight Gain?

No - Athletic Greens won't cause weight gain. At only 50 calories per serve, it won't be responsible for any weight gain.

Does Athletic Greens Contain Caffeine?

Athletic Greens AG1 doesn't contain any caffeine. Even though there is a green tea extract component - the caffeine introduced from this is trace only and completely negligible.

athletic greens cost

Our Favourite Alternatives and Complements:

If you’ve already tried Athletic Greens Ultimate Daily and are looking to try out a few other excellent greens blends but don’t know where to start, check out the only others we’ve reviewed and recommended.

1. Supergreen Tonik

This is an excellent greens powder that combines a number of high-quality greens, vitamins, minerals, nootropics and immune-promoting ingredients. They transparently show all 3rd party testing results and detail all individual ingredients in effective doses.

2. True Protein Greens 

True Protein is a brand that we love, and their Greens powder is no exception. A powerful and potent mix of highly nutritious greens; high-quality, effective, and tastes amazing! 

Read our full True Protein Greens review here.


3. Vital Greens (All-In-One)

This Australian-made greens mix is one of the most highly-regarded, positively reviewed and sought after super greens powders. Created by qualified naturopaths, it’s smooth and easy to enjoy while also being very affordable. 

Read our full Vital Greens All-In-One review here.


4. White Wolf Nutrition Super Greens 

It’s no secret that I’m a fan of White Wolf’s range of natural health blends. With their Super Greens, you’ll find tonnes of nutrient-packed ingredients like antioxidants, minerals, vitamins and amino acids. It also tastes great! 

Read our full White Wolf Greens review here.


Buy Athletic Greens Daily Greens


Conclusion:

I was blown away by this greens supplement. 

Jam-packed with tonnes of high-quality, nutritionally-rich ingredients and overflowing with health benefits, it is hard to find anything to fault with Athletic Greens Ultimate Daily. 

I felt energised, focused and assured that any gaps I had in my diet, Athletic Greens has it covered!

If you’re looking for a potent, comprehensive, carefully formulated greens powder from a reliable and respectable source - I could not recommend Athletic Greens more!

ag1 super greens



 

Darcy Ogdon-Nolan

Author