In recent years, the shift towards plant-based sources for protein intake has seen a significant rise. With health, ethical, and environmental concerns at the forefront, it's no surprise that brands like True Protein are gaining traction in the market.
True Protein has consistently proven its merit in the nutrition space, and its latest offering in plant-based protein is no exception. This new formula of Plant Protein showcases their ongoing innovation, catering to the growing demand for high-quality vegan supplements.
Meticulously formulated and sourced, True Plant Protein is a triple blend of Australian yellow pea, faba bean, and organic pumpkin proteins, creating a powerhouse that's entirely plant-derived and rich in essential nutrients.
Now, let's go over its features, benefits, and overall value...
TRUE PROTEIN PLANT PROTEIN REVIEW BY DARCY - BIRCHER BAR FOUNDER & OWNER
In my ongoing search for quality plant-based nutrition, True Protein's Plant Protein captured my attention, particularly for its inclusion of probiotics. This wasn't just another protein powder; it was a thoughtfully formulated product aiming to enhance overall health, not just muscle recovery.
My decision to try it was driven by its unique blend and the added benefit of supporting gut health, a feature not commonly found in similar products.
The product's texture and flavour are also noteworthy. Available in rich chocolate, French vanilla, natural, banana bread, and cinnamon chai flavours, it offers a deliciously smooth and natural option for those seeking a plant-based protein source.
Often, plant-based proteins can have a gritty texture or an overpowering taste, but True Protein has managed to create a smooth, great-tasting experience, enjoyable even when mixed with just water.
The blend of Australian-sourced proteins, combined with the high standards of farming and production, results in a 'clean', soluble, and premium quality powder.
What Makes It Stand Out?
- Triple Protein Blend: Utilizing Australian yellow pea, faba bean, and organic pumpkin seed proteins, this blend ensures a complete amino acid profile, vital for muscle development and recovery.
- Digestive Health Support: Incorporating clinically proven doses of probiotics (like the bacillus coagulans) and digestive enzymes, it promotes gut health and stimulates the gut microbiome.
- Allergen-Friendly: Free from common allergens like dairy, nuts, gluten, soy, and egg, it's a safe choice for those with intolerances.
- 100% Plant-Based: Ideal for vegans or those reducing animal product intake, it aligns with a conscious lifestyle.
- Quality sourcing: Made with only the finest quality raw ingredients with no artificial colours, flavours, sweeteners or fillers.
What I Like About the Product:
- Amino Acid Rich: Supports not just muscles but also the immune system.
- Gut-Health Guardians: Probiotics and digestive enzymes? Yes, please.
- Texture and Taste: Who knew a smooth texture and rich flavours could coexist in a plant protein?
- Inclusivity at Its Best: Entirely vegan-friendly and suitable for those intolerant to dairy, nuts, gluten, soy, or egg.
- HASTA-certified: They even have a HASTA certified option!
What You Should Consider:
- Mixability with Certain Foods: While it blends well in liquids, mixing with yogurt can be challenging.
- Flavour Depth: Compared to whey proteins, the flavour profile could be more dynamic.
- Lack of Measuring Scoop: This could be a minor inconvenience for some users.
SUGGESTED USE
True Protein Plant Protein is versatile and can be consumed in various ways. It blends well in shakes, smoothies, and even in baked goods, offering a protein-rich addition to many recipes.
For best results, mix 30g (about 3 heaped tablespoons) with 250-300ml of your chosen liquid. Shake well for immediate consumption. Adjust intake from 1-3 servings daily based on protein needs.
INGREDIENTS & NUTRITIONAL INFORMATION
Ingredients
Plant Proteins (84.6%) (Australian Yellow Pea protein, Australian Faba Bean protein, Organic pumpkin protein), Organic Coconut MCT powder (8%), Natural flavours, Himalayan pink rock salt, Digestive enzyme blend (0.3%), Natural sweeteners (Monk fruit extract, Organic steviol glycosides and thaumatin), Bacillus coagulans (0.1%). Product includes 48% Australian Yellow Pea Protein, 23.3% Australian Faba Bean protein, 13.3% Organic Pumpkin protein.
Allergens
Produced in a facility that handles dairy products and nuts.
Nutirional Information
FRENCH VANILLA | PER 30G SERVE | PER 100G |
Energy | 539kJ (129Cal) | 1800kJ (430Cal) |
Protein | 20g | 67g |
- Gluten | Nil detected | Nil detected |
Fat, total | 4.0g | 13.2g |
- Saturated | 1.9g | 6.4g |
Carbohydrates | 2.3g | 7.6g |
- Sugars | 0.7g | 2.4g |
- Lactose | Nil detected | Nil detected |
Dietary fibre | 1.2g | 4.0g |
Sodium | 122mg | 407mg |
Iron | 4mg (29% RDI) | 12mg |
Bacillus coagulans | 1 billion CFU | 3.33 billion CFU |
Protease | 36mg | 120mg |
Amylase | 9mg | 30mg |
Cellulase | 3mg | 10mg |
Lipase | 9mg | 30mg |
Lactase | 3mg | 10mg |
WHERE TO BUY IT
CUSTOMER REVIEWS
Feedback has been overwhelmingly positive, reflecting its impact on health and wellness.
Miguel S. - 5/5 stars: Best Flavour Plant Protein Ever The best! I tried 6 different plant protein brands and True is by far the best flavour I've ever found. Not going back to any other brand. Thank you!
Danie O. - 5/5 stars: Plant Protein This is a delicious plant-based protein powder. It’s not grainy, it’s smooth and tasty. I eat it every day in either a porridge or a smoothie.
Simone D. - 5/5 stars: Healthy And Tasty! I add this to my breakfast and yogurt and berries to increase my protein intake. I love this because it is GF, LF, and doesn't use Aspartame (which many products do). It tastes excellent and blends well. Very happy.