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What is MSM Powder?
MSM (methyl-sulfonyl-methane) is organic sulfur, also know as ‘The Beauty Mineral’ as it is the essential building block for beautiful and healthy skin, joints, hair and nails.
It occurs naturally in all living organisms, yet is deficient in most people due to our stressful lifestyles. Hormones, enzymes, antibodies and antioxidants all depend upon having MSM present in order to function at their peak.
It is the ideal daily detoxifier of the two main causes of aging and decay in the body, bad-calcium and estrogen, and is also a potent anti-inflammatory, especially for the joints. This also means that it is a perfect supplement for reducing pain throughout the body. Its collagen building properties provide elasticity and healing to the body's connective tissue, allowing you to become more flexible with ease.
-Research shows that the health benefits of an MSM supplement include:
- A potent anti-inflammatory
- Overall pain reduction for the body and joints
- More vibrant skin, hair and nails
- Dissolves bad-calcium throughout the body
- Flushing toxins out of the cells
- A gentle cleanser of the liver (phase 2)
- Increases joint flexibility
- Detoxifies bad-estrogen
- Reduce Inflammation
- Improvements for Rheumatoid and Osteoarthritis
- Increased energy
Read more about the research and benefits of supplementing with MSM powder -> here-
Start with ¼ - ½ tsp daily. Stir into hot water or plant milk for an instant tonic tea. Works well in hot or cold drinks, broths and meal.
MSM is a cost-effective supplement with a wide variety of research-backed health benefits. It's an easy one to take as it's relatively flavourless and the side effects of are minimal (some people have reported slight nausea when taking large doses). Perfect to mix in with your post-workout protein shake to help with recovery or stir through your herbal tea!