Mushroom Turmeric Latte starring Cordyceps Mushroom & Ginger – a Flavourful Delight to Enhance Energy & Your Immune System
The combination of these ingredients all works in to amplify one another in a way that none of them can individually. The Cordyceps mushroom is known to augment exercise strength and energy. Turmeric, ginger, and black pepper all boost the immune system and benefit the brain. Not to mention, all of these spices are excellent anti-inflammatories as well.
Read on below as we cover all of the epic health benefits, flavour notes and other bits and pieces you might want to know :)
MUSHROOM TUMERIC LATTE REVIEW BY TANNER - BIRCHER BAR WRITER:
What I Like About It:
Exercising like a beast – I love to work out. If I don’t get a good sweat-out each day, I don’t feel good about myself. While I was taking the Mushroom Tumeric Latte each day, I was also swimming laps and trying to improve my best distance.
I usually average about 500m to 750m in each session. After a week of taking the golden latte, I noticed a subtle shift in my cardiovascular system. I felt a little more endurance each time I hit the pool. Now, after a month of taking it, I’m averaging about 1000m to 1250m each time.
Also, my body doesn’t ache so much after physical workouts. I feel like I'm recovering better and experiencing diminished soreness after a vigorous workout.
I'd never be as bold to say it's all down to one product, but based on the science and my personal experience, I'd say it's definitely playing a role.
Nothing can prepare your taste buds – That first sip of the Teelixir Mushroom Turmeric Latte is unlike anything I’ve ever experienced. The initial hit of the characteristic turmeric taste is stunning. Then, the ginger and cinnamon kick in, knocking my tastebuds into a flavour-filled rollercoaster.
The after taste is a semi-spicy warmth from the black pepper. The flavours are much the same, whether served hot or iced - I add a little nut milk and coconut oil sometimes which mixes beautifully and also helps with turmeric absorption.
Incredible product and company – Teelixir was founded by a few dynamic people that pushed their bodies to extreme limits - leading them down a path of holistic healing. They’ve concocted incredible medicinal mushroom and tonic herb blends to replenish the vital system of the body.
We put their ingredients and their products on a pretty high pedestal. With the Teelixir Mushroom Tumeric Latte, you are getting top-notch 100% certified organic ingredients that have all been independently tested for any moulds, metals or contaminants. They are suitable for many different diets including vegan, paleo & gluten-free. I love this product, and everything else of their's I've tested so far!
A Word of Caution About It:
The Teelixir Mushroom Turmeric Latte undeniably has a strong flavour profile. I’m a big fan of the flavours and have had no problems with them, but some people may be overly sensitive to the spices and experience some minor side effects.
The most extreme side effects of some of these ingredients can include stomach aches, irritation in the mouth or throat, diarrhoea, or dizziness. If the golden latte mix doesn’t sit well with you, discontinue use immediately.
Note: Turmeric can also interact with blood thinners - if you are taking any medications always consult your medical practitioner before use.
- Notably improves exercise performance
- Diminishes the effects of fatigue
- Lessens inflammation and body aches
- A certified organic product that’s vegan, paleo & gluten-free
People sensitive to strong spices may experience side effects
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Health Benefits of Teelixir's Mushroom Turmeric Latte:
All ingredients in this blend are 100% certified organic and impeccably sourced for potency, ethics and purity.
Also known as the “Golden Spice,” turmeric is a tuber that dates back with over 4000 years of medicinal use in the Ayurvedic system. It’s one of the most powerful natural anti-inflammatory ingredients ever studied and is now a staple culinary spice that’s used around the world.
Cordyceps mushroom is a medicinal fungus that is most commonly found in nature growing from the head and body of caterpillars! As the Teelixir variety is vegan though, they choose to cultivate a mycelium fruiting body extract (so no caterpillars were harmed in the making of this product!).
Some of the first cultural reports of existence were from ancient yak herders in India and Nepal - having first noticed the fungus after witnessing extra virility in their cattle after grazing, which was unusual in the higher altitude pastures.
Upon inspection, the herders found that they had ingested Cordyceps mushroom - and of course, had to try it for themselves!
Ginger is now found all over the world in all manner of different cultures and cuisines. First used in South East Asia over 4000 years ago, it was originally a very precious commodity that only the wealthy could afford.
Ginger is a powerful anti-inflammatory and anti-oxidant, immune system stimulant, nausea treatment and digestive aid.
Black Pepper: Black pepper is essentially turmerics best friend. As well as being a powerful anti-bacterial, anti-oxidant and digestive aid, the active compound, piperine, increases the absorption of curcumin in the human body by up to 2000x!
By combining these ingredients in the one blend, the Teelixir Mushroom Turmeric Latte offers a huge variety of potential benefits for your general health and well-being.
To briefly outline some of the most prominent benefits:
- Enhanced immune system response & recovery
- Alleviates inflammation in the body
- May help respiratory function
- Can diminish the effects of fatigue
- Potentially enhances exercise performance
- Can help reduce muscle pain & soreness
- Aids with hormone balance and libido
Let's dive deeper into some of the most evidence-backed benefits below.
1) Enhancing Exercise Performance:
Cordyceps mushroom first came into popularity among athletes as an exercise enhancing supplement in the early '90s. A range of studies has since been undertaken indicating the potential for increases in the human metabolic threshold and reduced fatigue in older adults, as well as the potential for endurance improvements, demonstrated in animal studies.
Paired with the powerful anti-inflammatory effects of turmeric and ginger in this blend, the mushroom turmeric latte is a great option for active people!
2) Anti-Aging Properties:
Antioxidants in cordyceps, turmeric, and ginger all contribute to the anti-aging effects of this blend. Specifically, the polysaccharides and curcumin present are thought to counter detrimental cells and reduce free radicals in the body that speed up the aging process.
3) Enhancing Lung Health:
Cordyceps is a lung tonic that has been used for centuries in Traditional Chinese Medicine (TCM) to treat respiratory disorders. Studies indicate that cordyceps mushroom may help suppress a protein that contributes to lung inflammation, with animal trials also revealing that it has the potential to contribute to aiding with airway restrictions.
4) Promotes a Healthy Immune System:
Cordyceps mushroom, turmeric and ginger all play a role in enhancing the bodies immune system response and pathogen defence.
Gingerol, the active compound in ginger, inhibits the growth of bacteria and lowers the risk of infection. As an 'adaptogen', Cordyceps helps your immune system adapt to deal with pathogens, and along with turmeric, has been shown to suppress auto-immune responses and even possess anti-tumour properties.
How to Prepare It:
As previously mentioned, the Teelixir Mushroom Turmeric Latte has potent and robust flavours that light up the taste buds and senses. The flavour profile remains much the same whether prepared hot or iced.
My favourite way to prepare it is by stirring 1 tsp into hot coconut milk with a dash of honey and coconut oil. I also use it in protein shakes before a workout, or over cold coconut milk with ice in summer.
It's super versatile and naturally sugar-free, allowing you to sweeten to your own personal preference.
Teelixir is very well regarded by lovers of medicinal mushrooms, tonic herbs and health products in general. Check out some of my favourite reviews for their Mushroom Turmeric Latte:
- "Tastes great, and I feel the health benefits. Very strong which is perfect with a bit of honey and almond milk.” – Jenna P.
- "I was never was a turmeric fan and now I am. It has a different taste; something I don't normally drink. Love it!" – Steven T.
- "This is powerful and strong, yet so nourishing and calming. Love it!!" – Leanne W.
While I'm a fan of the Teelixir Mushroom Turmeric Latte, the taste is definitely unique and simply may not be for you! If that's the case - there's a couple of other great products I'd recommend you check out - as an alternative or to complement this latte blend!
This is my favourite straight-up golden latte blend. Containing certified organic and high-potency turmeric, ginger, cinnamon and black pepper - this blend is beautifully warming with nice ginger kick.
If you love the Teelixir Mushroom Golden Latte, or alternatively, are chasing a different flavour combination - I definitely recommend giving the Mushroom Matcha Mix a go!
Packed with classic green tea flavour and tonnes of health benefits from ceremonial-grade matcha, Lion's Mane Mushroom & peppermint - it's definitely one to try for yourself.
Similar to some of the benefits of this blend, reishi improves your immune system and reduces inflammation and is a great one to pair with it. Furthermore, reishi is known for calming the mind and relieving stress as well so its great to wind down with at the end of a long day.
Tremella is loaded with antioxidants and commonly used for its cell, skin and anti-ageing benefits. It also has a beautiful vanilla-style flavour profile and works beautifully with the Teelixir turmeric latte.
Ashwagandha is a very unique herb that comes from Aryuvedic medicine. Similar to Cordyceps, it's famous for increasing energy and endurance - and is hence a great pairing for anyone looking to increase their athletic performance.
Whether you are an athlete wanting to push your performance boundaries, or just seeking to look and feel your best, the Teelixir Mushroom Turmeric Latte is a great natural and delicious option. The fusion of high-quality organic ingredients works brilliantly to aid with issues of fatigue, ageing, and inflammation.
It has a powerful flavour profile that will leave your taste buds in awe and being naturally sugar-free means you can always add some sweetener in to simmer things down if you need.
Personally, I feel it's helped me to improve my swimming and exercise endurance while counteracting muscle soreness from heavy workouts.
If you're loving the turmeric latte blend and would like to mix up the flavours a bit, be sure to check out their Mushroom Matcha Latte, Mushroom Beet Latte and Mushroom Cacao Lattes too! They all offer a noticeably different flavour profile and range of different health benefits.
Try it out for yourself and let us know what you think!
Thanks From The Bircher Bar!
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