Herbal Remedies: Benefits, Types and How to Use Them What Are Herbal Remedies? Herbal remedies (also known as tonic herbs, herbal supplements, herbal medicine, adaptogenic herbs, medicinal herbs or healing herbs) are a special category of plants known to support the body's healing and restoration processes, address specific ailments and commonly deliver wide-ranging health benefits. Countless human cultures through history have relied on various types of herbal remedies and herbal supplements to maintain good health and treat a huge variet...

Turkey Tail Mushroom: Benefits, Side Effects, Recipes & Dosage Key Takeaways Turkey Tail Mushroom (Trametes versicolor) is a potent natural healer with immune-boosting properties. It's known for its potential in aiding cancer treatment by stimulating the immune system. High-quality sources for Turkey Tail extracts include Host Defense, SuperFeast, and Life Cykel. Health benefits of Turkey Tail include increased immune response, antioxidant-rich, anti-tumor properties, and prebiotics for gut health. It can support liver function, reduce oxidative str...

Reusable Coffee Cups: Reviews & Where To Buy in Australia | Glass, Ceramic & Stainless Steel There's no hiding from it - most Australian's LOVE coffee! And if you're an Aussie coffee drinker, your caffeine routine eats away at a fair chunk of your cash, and if you're getting takeaways, undoubtedly has a considerable impact on the environment! The good news is that there's a cheap and easy fix - a great reusable coffee cup! (also called a travel mug) Reusable coffee cups are a great choice for a number of reasons. With an average saving of 50 cents per coffee at mo...

Best Ashwagandha in Australia (2025): Top Supplements & Where to Buy Ashwagandha aside from being tricky to spell (i.e. - NOT Ashwaghana, ashwaghanda or ashwarganda) is a potent adaptogenic tonic herb that's been used and celebrated in Ayurvedic medicine for centuries. Also known as Indian ginseng or Winter Cherry (Withania somnifera), the benefits of taking ashwagandha are numerous and wide-ranging, with modern science now confirming what's been known by Ayurveda for thousands of years. Below I'll take you through the amazing benefits of Ashwagand...

Cordyceps Review – SuperFeast Cordyceps Mushroom for Energy & Endurance The Perfect Mushroom to Boost Energy and Enhance Physical Performance Cordyceps is most famous as an energy-boosting supplement that helps enhance physical performance and endurance (or from a Traditional Chinese Medicine perspective "Jing" which is found in the kidneys). Cordyceps is a fungus that thrives in Asian countries and areas with humid temperate or tropical forests. It's often referred to as the "zombie fungus," as it typically grows inside insects and consumes ...

The Top Reishi Mushroom Benefits For Skin Reishi Bonsai! Reishi mushroom (also called Ganoderma lucidum or Lingzhi) is one of the most revered medicinal mushrooms in eastern medicine, alongside the other top tier mushrooms such as Cordyceps, Chaga, Lion's Mane, Tremella & Turkey Tail. Reishi mushrooms, in particular, have been celebrated as a potent health and longevity tonic for thousands of years and traditionally only reserved for royalty. Traditionally known as the 'herb of spiritual potency' or the 'mushroom ...

Nigella Seeds Benefits - Black Seed Uses & Health Properties Nigella seeds (Nigella sativa) have exploded in popularity recently (particularly in Australia, the UK and US) due to their incredible flavour, versatility in the kitchen and long list of health benefits. Nigella seeds have attracted a long list of different names including kalonji, charnushka, kala jeera, black cumin seed, black onion seeds, black caraway, black sesame, nutmeg flower, Roman coriander & fennel flower just to name a few, however, most of these are actually incorrect and us...

I Am Gaia SuperFeast Review – Women's Health Tonic for Hormone & Cycle Support SuperFeast I Am Gaia: Nourishing Your Womanhood This just in! - I've just experienced one of the calmest periods in years (normally they really suck!) I can't say it was purely I Am Gaia but I'll tune back in next month after my next one and see what happens! Do you sometimes feel like being a woman is tiring? What with all the pains, bleeding, ever-changing bits and pieces, and what feels like uncontrollable emotional outbursts of all sorts? I know I do. Sometimes when it's ...

Seed VS-01™ Review - Does This Women’s Probiotic Actually Work? Written and scientifically reviewed by Isabella Truong Vaginal health is rarely talked about, even though it plays a vital role in women’s overall wellness. An alteration of the vaginal microbiota allows the overgrowth of microorganisms that causes dysbiosis. 30% of women experience vaginal dysbiosis and up to 75% of them don’t even realise it because they are asymptomatic! Given how essential the vaginal microbiome is for everything from reproductive health to gynaecological well-bein...

SuperFeast Eucommia Bark Review – Bone & Joint Health Benefits Eucommia Bark – A Superb Herb for Strong Bones, Joints, Ligaments, and Kidney Health! Eucommia Bark (Eucommia ulmoides) is one of the primary adaptogenic herbs in traditional Chinese tonic herbalism for building a strong, sturdy, flexible skeletal structure and is used to help strengthen the bones, ligaments and tendons. Grown in the magnificent Chiang Bai mountains that graced the movie Avatar, the Eucommia tree has a distinctive bark. The robust "rubber tree" primarily supports a ...

SuperFeast Deer Antler Review – Deer Velvet Benefits for Libido & Vitality Deer Antler – To Protect, Restore, & Strengthen the Body Humanely harvested from the growing tips of young deer horns (Cervus nippon), Deer Antler Velvet has been used by many people as a natural aphrodisiac to promote fertility and enhance sexual performance. Deer Antler contains stem cells which regenerate all kinds of cells – whether that be blood, bone, or brain. All systems in the body are benefited from Deer Velvet. It balances hormone levels, grafts stronger bones & ligaments...

SuperFeast MSM Powder Review – Joint Pain & Inflammation Support MSM Powder - a potent mineral for your skin health, joints, gut and much more! MSM (methyl-sulfonyl-methane) is an organic form of sulphur that occurs naturally in all living organisms, however, is often depleted in humans due to stress and other modern lifestyle factors. Commonly referred to as 'The Beauty Mineral', MSM is an essential building block for healthy skin, joints, hair and nails, as well as being very important for the function of numerous hormones, enzymes, antibodies an...

SuperFeast Mushroom M8 Review – 8 Mushroom Blend for Immune Support MUSHROOM M8 - THE ULTIMATE MEDICINAL MUSHROOM CAPSULE IS HERE! Taking a few different mushrooms but want a convenient way to take them all together? Already taking a mushroom blend but want something more potent? Mushroom M8 capsules might be just what you've been looking for. Keep reading to find out more. MUSHROOM M8 CAPSULES REVIEW BY DARCY - BIRCHER BAR FOUNDER & OWNER What I Like: Versatility - SuperFeast Mushroom M8 capsules contain a specially blended mixture of powdered medi...

Brain Tonic Review: SuperFeast Neural Nectar Explained One of The Best Supplements for Memory, Mood, & Stress Nootropic substances such as tonic herbs and mushrooms have been used in human culture for many thousands of years. They are again surging in popularity as people flock to them for mood enhancement, benefits. From athletes and entrepreneurs to everyday folks like you and me, nootropics are a great way to get the best out of yourself in any situation. And SuperFeast's Neural Nectar is one of the best available in my opinion. S...

Lion’s Mane Mushroom SuperFeast Review – Brain Health & Focus Support Lion's Mane – for focus, immunity and digestion Growing as a soft & spongy tissue (much like the human brain), lion's mane is thought to help with rebuilding nerve cells, fighting off heart disease by eliminating fats in the blood, reinforcing the stomach lining for healthy digestion, and boosting the body's immunity. SuperFeast call lion's mane "a rockstar nootropic" as it is famous for its use in improving concentration, focus and cognitive abilities. If you are ...

The Best Mushroom Supplements and Capsules [For All Budgets] Key Takeaways: Mushroom supplements can offer a wide range of health benefits, from immune support to cognitive enhancement. Quality matters when choosing a mushroom supplement; look for third-party testing, concentrated extracts, and good extraction methods. Different mushroom species have unique benefits; choose the one that aligns with your specific health goals. Consider the form of the supplement that best suits your lifestyle and needs, whether it's capsules, powder, tea, or others...