SuperFeast Jing Review - Adrenal gland support and benefits SuperFeast Jing - A super-blend of revered Taoist Foundational Herbs: As the primary Taoist herb blend from SuperFeast, Jing brings together a number of tonic herbs that all work harmoniously to help restore energy levels, hormone balance and stamina through supporting healthy kidney and adrenal function. What you'll find here: Everything you need to know about SuperFeast & their Jing blend What I like about it, and what I think could be improved (Pros & Cons) The best place to...

SuperFeast Turkey Tail Review – Immune & Gut Health Benefits SuperFeast Turkey Tail for super-charging immunity!: Turkey Tail is renowned for its ability to support the immune system and help fight off nasty pathogens. Loaded with protein-bound polysaccharides PSK and PSP, this mushroom is packed with a bunch of amazing science-backed health benefits. Read our review below to find out all about SuperFeast's Turkey Tail Powdered Extract and check out our ultimate guide to learn heaps more about Turkey Tail Mushroom in general! SuperFeast...

White Wolf Nutrition Vegan Protein Review – Salted Caramel Flavour Whether it’s for muscle growth, weight management, to assist in recovery after exercise, or simply because of people's improved attitudes towards their overall health, protein powders are going from strength to strength around the world. Since protein powders are usually made with whey or other dairy products, it can often be difficult to find a good vegan option that doesn’t cost a fortune - or taste like cornflour! Luckily, with veganism becoming more popular as a diet and health consid...

White Wolf Nutrition Vegan Protein Review – Smooth Chocolate Flavour Whether you’re an athlete, foodie or simply looking to add some extra protein to your diet, a high-quality protein powder can be a delicious and easy way to give your body an extra little boost. But what if you are vegan? Most proteins currently available are made with whey or other dairy-based products, but that doesn't mean great vegan protein options aren't available. There are many brands these days that cater to the vegan community, so it’s now quite easy to find an alternative ....

White Wolf Nutrition Vegan Protein Review – Iced Coffee Flavour Protein powder has been around for decades now, but the vast majority have traditionally been whey or dairy-based, making it difficult for those who are vegan or have allergies to find a good alternative. Luckily, as technology has improved and veganism has become much more popular, vegan protein options are now quite abundant! This particular blend from White Wolf Nutrition is a fantastic vegan/vegetarian protein option with excellent flavour, texture and an impressive variety of added healt...

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True Protein WPI 90 Review – Whey Protein Isolate Navigating the ever-expanding world of protein powder supplements can be a downright headache, however, with a few key criteria you can make this job a lot easier. When searching for a high-quality protein powder there are a few important things to consider - some are what I believe to be essential (e.g. protein quality, sourcing principles, business ethos) and others come down to personal preference (e.g. taste, texture, cost) I've been using True Protein WPI 90 consistently for many...

Life Cykel Reishi – A Review of This Liquid Extract’s Benefits Life Cykel is quickly rising in popularity as one of the top growers and manufacturers of medicinal mushrooms globally, with their reishi mushroom liquid extract front and centre as one of the most sought-after products. Having been used in various cultures around the world for millennia now - reishi mushrooms are known for their immune-boosting properties, helping to enhance the body's natural defence mechanisms. They possess potent anti-inflammatory and antioxidant effects, which can ai...

Life Cykel Lion’s Mane Review – Liquid Extract Benefits & Quality Life Cykel is fast becoming one of the most popular medicinal mushroom growers and producers in the world - with no product more popular than their Lion's Mane mushroom liquid extract. Lion's Mane mushroom is a powerhouse in the medicinal mushroom world - having been traditionally used for thousands of years to help improve focus, clarity and creativity as well as support immunity and gut health. Modern science also supports many of these traditional uses - uncovering various potentia...

Powdered Ashwagandha – Teelixir Review for Energy & Vitality ASHWAGANDHA FOR STRESS RESILIENCE (& much much More) Feeling like you are stressed out and burning out? Lost your get up and go? Feeling like it's all 'a bit much?' There is no 'all-in-one' cure for this 21st-century predicament unfortunately - however, that being said, science is showing that Ashwagandha can be a brilliant tool in helping to manage stress and anxiety on a number of levels Teelixir Ashwagandha Powder - FULL TEST & REVIEW BY HEAD PRODUCT TESTER ...

Reishi Ling Zhi Review – SuperFeast Reishi Mushroom Benefits SUPERFEAST REISHI: THE CENTURIES-OLD ELIXIR OF IMMORTALITY. Reishi (Ganoderma lucidum) is an ancient medicinal mushroom that promotes full-spectrum healing and restoration in the body. Also known as "Ling zhi" in China, it traditionally translates as the "tree of life mushroom" or "spirit plant" and is often referred to as the mushroom of immortality. Reishi, considered to be a Shen tonic, is revered by traditional Chinese medicine, and Taoist folklore talks at length ...

Mason’s Mushroom Review - SuperFeast Immune Tonic Explained Mason's Mushrooms for Everybody!: Looking for a powerful mushroom blend? Something to take your morning coffee to the next level? Masons Mushrooms might be the one. Read on to find out more. Mason's Mushrooms Review By Darcy - Bircher Bar Founder & Owner. What I Like: It's got it all. This is what I'd call SuperFeast's 'flagship' medicinal mushroom blend and my personal 'go-to' as it's a quick and easy way to get the benefits from a wide range ...

SuperFeast Ashwagandha Review – Ashwagandha for Sleep & Stress Support Ashwagandha is a well-known and highly revered tonic herb, used for centuries due to its huge range of health benefits - but it tastes downright nasty! Enter... Ashwagandha capsules; the ideal way of getting all the amazing benefits without having to deal with the funky flavour. Keep reading to find out more. ASHWAGANDHA CAPSULE REVIEW BY DARCY - BIRCHER BAR FOUNDER & OWNER What I Like: Flavour - there's a reason Ashwagandha is known as "the smell of the horse", it is a ve...

Lion’s Mane Mushroom Powder for Memory & Focus – A Teelixir Lion’s Mane Review CERTIFIED ORGANIC LION'S MANE MUSHROOM BY TEELIXIR Hericium erinaceus, also known as the Lion's Mane mushroom, is a highly effective superfood medicinal mushroom and a popular nootropic used in Traditional Chinese Medicine (TCM). For centuries, this remarkable fungus has been valued in Asia for its health benefits. It is said to boost the immune system, enhance brain function, and soothe the nervous system. It has been used as a dietary supplement, an ingredient in culinary dishes, an...

True Protein WPC 80 Review – Whey Protein Concentrate WPC80 is a New Zealand-sourced whey protein concentrate powder, which in natural form possesses a protein content of 80% (24g/30g serve). WPC80 is fast digesting and boasts an exceptional amino acid profile, making it an excellent choice for achieving a wide range of goals whether they be post-workout recovery, supporting lean muscle growth or assisting weight loss. TRUE PROTEIN WPC80: MY IN-DEPTH REVIEW My recent introduction to this product, coupled with a detailed analysi...

The Best Perimenopause Vitamins: From Personal Experience Product tester and written by Anita Yau Scientifically reviewed & edited by Isabella Truong Key Takeaways: Perimenopause can cause physical and emotional changes, including night sweats, brain fog, and irregular periods. Omega-3s and magnesium may alleviate hot flashes and insomnia. Probiotics can support vaginal health by balancing the microbiome. Calcium, vitamin D, and magnesium are vital for bone and muscle health. B vitamins help with energy, mood regulation, and cardiovascular ...