Best Ashwagandha in Australia (2025): Top Supplements & Where to Buy Ashwagandha aside from being tricky to spell (i.e. - NOT Ashwaghana, ashwaghanda or ashwarganda) is a potent adaptogenic tonic herb that's been used and celebrated in Ayurvedic medicine for centuries. Also known as Indian ginseng or Winter Cherry (Withania somnifera), the benefits of taking ashwagandha are numerous and wide-ranging, with modern science now confirming what's been known by Ayurveda for thousands of years. Below I'll take you through the amazing benefits of Ashwagand...

Cordyceps Review – SuperFeast Cordyceps Mushroom for Energy & Endurance The Perfect Mushroom to Boost Energy and Enhance Physical Performance Cordyceps is most famous as an energy-boosting supplement that helps enhance physical performance and endurance (or from a Traditional Chinese Medicine perspective "Jing" which is found in the kidneys). Cordyceps is a fungus that thrives in Asian countries and areas with humid temperate or tropical forests. It's often referred to as the "zombie fungus," as it typically grows inside insects and consumes ...

The Top Reishi Mushroom Benefits For Skin Reishi Bonsai! Reishi mushroom (also called Ganoderma lucidum or Lingzhi) is one of the most revered medicinal mushrooms in eastern medicine, alongside the other top tier mushrooms such as Cordyceps, Chaga, Lion's Mane, Tremella & Turkey Tail. Reishi mushrooms, in particular, have been celebrated as a potent health and longevity tonic for thousands of years and traditionally only reserved for royalty. Traditionally known as the 'herb of spiritual potency' or the 'mushroom ...

Maitake Mushroom for Immune & Metabolic Support – A Teelixir Maitake Review Another mushroom with a plethora of reported health benefits! Whether its cancer-fighting properties or enhancing immune function, Maitake is an extremely popular medicinal mushroom and is continually gaining buzz in medical fields. Let’s dive in! Teelixir Maitake Mushroom - FULL TEST & REVIEW BY HEAD PRODUCT TESTER AMBER BENNETT WHAT I LOVE ABOUT TEELIXIR MAITAKE The ease of taking it: I love that Teelixir’s Maitake mushroom blends seamlessly into my morning coffee with a very unnoti...

Immunity Mushroom Blend for Daily Defence – A Teelixir Mushroom Immunity Review MUSHROOM IMMUNITY BY TEELIXIR FOR THE WIN! If you’re looking for an all-around immune fortifying supplement, Teelixir's Mushroom Immunity combines 8 of the most powerful medicinal mushroom extracts into one supplement. We've tried, tested and extensively put this supplement through its paces - read on for our full comprehensive review where we cover everything you need to know about it before buying it for yourself! Teelixir Mushroom Immunity - Full Test & Rev...

SuperFeast Shen Blend Review – Calm Mind & Restful Sleep Support Shen herbs for mood, calming, focus and deep meditation: According to Traditional Chinese Medicine (TCM) - 'Shen' is the third treasure of the Daoist tonic herb system, with the other two key treasures being Qi & Jing. Shen is traditionally (roughly) thought of as being your 'spirit' or 'wisdom', responsible for helping to lighten the mood and cultivate calm, deep focus and inner strength. This skilful blend of top Shen herbs and mushrooms is designed to support yo...

Mushroom Cacao – Teelixir Review for Calm & Sleep Support Teelixir Mushroom Cacao Latte with Reishi Mushroom & Rose Combining rich, natural and nutrient-dense raw cacao with the powerful medicinal properties of reishi mushroom and beautiful aromas of ground rose petal, Teelixir’s Mushroom Cacao latte is the perfect 'healthy hot chocolate' mix. It's a great certified-organic & gluten-free coffee alternative that’s super easy to proper and ready to drink both hot or iced, with milk or water. Aside from a beautiful flavour profile ...

Beetroot Latte – Teelixir Review for Energy & Vitality Teelixir's Mushroom Beet Latte - Starring Chaga & Beetroot These spices just shout holiday cheer! For me, drinking the Teelixir Mushroom Beet Latte is like taking a trip down memory lane, back to the days of enthusiastically unwrapping gifts as a kid. Chocolate, allspice, Ceylon 'true' cinnamon & nutmeg dance around the tastebuds like the Nutcracker Ballet! You can't really distinguish the flavour of the wild Siberian Chaga or beetroot amongst the cacao and spices, bu...

SuperFeast Qi Blend Review – Astragalus Root & Qi-Tonic Herbs for Energy A Formidable Formula For Stoking the Body's Flame! According to Traditional Chinese Medicine (TCM) - 'Qi', 'Chi' or 'Ki' (all pronounced 'Chee') is the lifeforce energy in all living things, and is usually understood in Western Culture simply as 'energy'. TCM describes Qi as a complex weave of many different energies and influences, with health and longevity associated with a harmonious balance of all aspects. SuperFeast operates from a strong base ...

Chaga Mushroom Powder for Immune Support – A Teelixir Chaga Review Oh, Chaga how I love you so! We've tried, tested and extensively put this supplement through its paces - read on for our full comprehensive review where we cover everything you need to know about it before buying it for yourself! TEELIXIR CHAGA - FULL TEST & REVIEW BY HEAD PRODUCT TESTER AMBER BENNETT What I Love: The almost immediate benefits I notice! Sometimes when taking a new supplement, you can’t always feel the benefits right away. Chaga is different for me! From ...

Cordyceps Mushroom Powder for Natural Energy – A Teelixir Cordyceps Review CORDYCEPS MUSHROOM BY TEELIXIR Cordyceps would have to be one of my absolute favourite mushrooms to use for my health. With a long history of use as a longevity-promoting mushroom, Cordyceps brings to the game a plethora of health benefits! We've tried, tested and extensively put this supplement through its paces - read on for our full comprehensive review where we cover everything you need to know about it before buying it for yourself! TEELIXIR CORDYCEPS - FULL TEST & REVIEW BY ...

Astragalus Root for Immune & Energy Support – A Teelixir Astragalus Review Teelixir Astragalus for Energy and Vitality! Everyone has heard of Traditional Chinese Medicine (TCM) but have you heard about the 50 fundamental Chinese herbs? These are the most commonly used herbs and deemed to be the most important for a long, rich, healthy life. Astragalus root is an important part of this 50! Read our full review of this tonic herb below. Teelixir Astragalus Review By Sacky - The Bircher Bars Head Product Tester What I Like: The Major Boost- The list of benefits t...

Turkey Tail Mushroom Powder for Immune & Gut Support – A Teelixir Turkey Tail Review Turkey Tail mushrooms are one of the cornerstone medicinal mushrooms that have been used to help promote health and longevity in Traditional Medicine cultures for millennia now. Let's find out how Teelixir's Turkey Tail stands up! Teelixir Turkey Tail Mushroom - FULL TEST & REVIEW BY HEAD PRODUCT TESTER AMBER BENNETT WHAT I LOVE ABOUT TEELIXIR TURKEY TAIL How it makes me feel! I noticed a marked difference in my immunity and energy levels when taking Turkey Tail. Over the years ...

True Protein Tropical Super Greens Review – Energy & Detox Support I've been trying out White Wolf Nutrition's Tropical Super Greens for a while now, and I'm ready to share my honest thoughts. This product, boasting a blend of natural and organic ingredients, caught my eye for its health benefits. Here's my take on it. REVIEW BY DARCY - BIRCHER BAR FOUNDER & OWNER My experience with White Wolf Nutrition's Tropical Super Greens has been insightful, particularly from a nutritional standpoint. Initially drawn to its diverse flavour optio...

Mushroom Matcha – Teelixir Review for Focus & Calm Energy Teelixir Mushroom Matcha Latte - with Lion’s Mane & Peppermint. With spongy tissue just like the human brain, lion’s mane mushroom is known for its powerful cognitive benefits. Also called 'the hedgehog mushroom', lion's mane is a popular go-to for helping to combat heart disease, remedy digestive problems, slow ageing, improve memory, and treat depression, amongst other things. By adding ceremonial grade matcha to the mix, this gluten-free blend adds overlapping cognitive ben...

Tremella Mushroom Review: SuperFeast Beauty & Skin Benefits Tremella – a Celestial Mushroom for a Radiant, Revitalized Body Tremella's brilliance is multifaceted – it has a tremendous amount of antioxidants that slow the ageing process in the body. It's a powerful adaptogen that reduces inflammation and lowers cholesterol. Just like a blessing from above, it will even protect the brain against neurological syndromes. For those who've never tried medicinal mushrooms or think they aren't for them, this is a perfect introduction to the ...