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Herbs Of Gold Magnesium Citrate 900 120 Veg Capsules

Key Benefits

Supports muscle relaxation

Maintains nervous system health

Citrate form for enhanced absorption

Regular price $53.50

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Regular price $53.50

Always read the label and follow the directions for use. Read the warnings before purchase.

What is Herbs of Gold Magnesium Citrate 900?

Herbs of Gold Magnesium Citrate 900 provides high-strength magnesium in the well-absorbed citrate form. Each daily dose of three capsules delivers 300mg of elemental magnesium to support muscle, nervous system, and cardiovascular health.

Magnesium citrate is bound to citric acid, creating a form with excellent bioavailability compared to less expensive magnesium oxide. This means more of each dose is actually absorbed and available for your body to use.

The formula supports muscle relaxation and helps relieve muscle cramps, spasms, and tension. It maintains nervous system function, supports a healthy stress response, and assists energy production.

Magnesium plays essential roles in bone health, cardiovascular function, and blood sugar regulation.

Each capsule contains:

Magnesium Citrate - Magnesium bound to citric acid for enhanced absorption compared to cheaper magnesium oxide. Supports muscle relaxation, nervous system function, energy production and cardiovascular health. Helps relieve muscle cramps, spasms and tension. Required for over 300 enzymatic reactions in the body.

Does not contain egg, milk, peanut, soy, tree nuts, animal products, gluten, lactose or artificial colours, flavours or preservatives.

Adults and children over 12 years - Take 1 capsule, twice daily, with food.

To reduce occurrence of mild migraines: Take 2 capsules, twice daily, with food.

Or take as directed by your health professional.

Always read the label and follow the directions for use.

If symptoms persist, talk to your health professional.

Mineral supplements should not replace a balanced diet.

"The citrate form is what matters here—it absorbs much better than the magnesium oxide found in many cheaper products. I commonly see people who haven't noticed benefits from magnesium before do better once they switch to a well-absorbed form."

— Isabella Truong, Pharmacist

Standard Shipping - $12.95

  • 2 – 7 business days metro
  • 7 – 14 business days regional/remote

Express Shipping - $16.95

  • 1 – 3 business days metro
  • 3 – 7 business days regional/remote

Orders over $199 (after discounts) - Free*

  • 2 – 14 business days *(Standard shipping)

We aim to process all orders within 2–3 business days of your order being placed.

Orders placed on weekends or NSW public holidays will be processed on the next business day.

Delivery timeframes begin once your order has been dispatched. Actual times may vary due to courier network delays or regional location.

For more detailed information, see our Shipping & Delivery Policy.

Frequently asked question

Magnesium citrate absorbs well and a preferred form for muscle health. Magnesium oxide contains more per pill but absorbs poorly (often less than 10%). Citrate offers good balance of absorption and value.

Signs of low magnesium include muscle cramps, difficulty sleeping, stress and fatigue. Twitching eyes is also another indication of low magnesium intake.

Yes, magnesium supports relaxation. Many find it helpful for sleep when taken in the evening. For dedicated sleep support, magnesium glycinate is often preferred.

Magnesium citrate can have mild laxative effects. Starting lower and taking with food helps. For sensitive stomachs, magnesium glycinate is gentler.