Arctic Cod Liver Oil
Arctic Cod Liver Oil
Arctic Cod Liver Oil
Arctic Cod Liver Oil
Nordic Naturals In Stock

Arctic Cod Liver Oil 180 Capsules

Natural source of Vitamin A and D

Key Benefits

High-potency EPA + DHA for heart & brain

Natural source of vitamins A & D

Friend of the Sea certified sustainable

$97.05

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$97.05

Always read the label and follow the directions for use. Read the warnings before purchase.

What is Nordic Naturals Arctic Cod Liver Oil?

Nordic Naturals Arctic Cod Liver Oil is the gold standard in cod liver oil supplementation, sourced from 100% wild Arctic cod (Skrei) from the pristine waters of Norway.

Arctic cod has the highest DHA, vitamin A, and vitamin D content of any cod species, making it the premier choice for cod liver oil.

Each serving provides approximately 750mg of total omega-3s including EPA and DHA, fulfilling expert recommendations of a minimum 500mg omega-3s per day.

Unlike regular fish oil which is extracted from fish body flesh, cod liver oil is extracted specifically from cod livers and naturally contains fat-soluble vitamins A and D alongside the omega-3 fatty acids.

Available in easy-to-take soft gels with a fresh lemon flavour—no fishy taste or aftertaste.

Each soft gel capsule contains:

Purified Arctic Cod Liver Oil - Premium oil from 100% wild Arctic cod livers, delivering omega-3 fatty acids in natural triglyceride form for optimal absorption. Contains naturally occurring vitamins A and D.

EPA (Eicosapentaenoic Acid) - Supports cardiovascular health, healthy inflammatory response, and mood balance.

DHA (Docosahexaenoic Acid) - Essential for brain function, cognitive health, and eye health. Arctic cod liver oil has higher DHA content than regular fish oil.

Vitamin A - Naturally occurring, supports vision, immune function, and skin health.

Vitamin D - Naturally occurring, supports bone health, immune function, and mood.

Other ingredients: Soft gel capsule (gelatin, glycerin, water, natural lemon flavour), natural lemon flavour, d-alpha tocopherol (antioxidant), rosemary extract (natural preservative).

Adults: Take three soft gels daily, with food, or as directed by your healthcare professional or pharmacist.

Soft gels can be chewed for those who have difficulty swallowing pills.

Consult with your physician before taking this product if you have a known medical condition or are taking medications, including blood thinners.

Do not take if tamper-evident seal is broken or missing.

Store in a cool, dry place away from sunlight.

Keep out of reach of children.

"Nordic Naturals has been the benchmark for fish oil quality since 1995, and the Arctic Cod Liver Oil is the product that earned that reputation. What matters most here is what they don't do — unlike many competitors who use cheaper fish body oils and add synthetic vitamins A and D to mimic cod liver oil, Nordic Naturals uses 100% wild Arctic cod exclusively, which means naturally occurring vitamins A and D at safe, low levels. The oil is in triglyceride form for better absorption, Friend of the Sea certified, and third-party tested to meet the strictest international freshness and purity standards. It's the version I'd recommend to anyone who wants a cod liver oil they can genuinely trust."

— Isabella Truong, Pharmacist

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  • 2 – 7 business days metro
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Orders over $199 (after discounts) - Free*

  • 2 – 14 business days *(Standard shipping)

We aim to process all orders within 2–3 business days of your order being placed.

Orders placed on weekends or NSW public holidays will be processed on the next business day.

Delivery timeframes begin once your order has been dispatched. Actual times may vary due to courier network delays or regional location.

For more detailed information, see our Shipping & Delivery Policy.

Frequently asked question

Cod liver oil is extracted specifically from cod livers, while regular fish oil comes from the body flesh of various fatty fish. The key difference is that cod liver oil naturally contains vitamins A and D alongside omega-3s, making it a multi-nutrient supplement. Cod liver oil typically has a different EPA:DHA ratio—approximately 9% EPA and 14% DHA—compared to fish body oil which has about 18% EPA and 12% DHA. This makes cod liver oil particularly beneficial for those also wanting fat-soluble vitamin support.

You should calculate your total daily vitamin D intake from all sources to ensure you stay within safe upper limits. The vitamin A and D content in cod liver oil varies naturally between batches. If you're taking separate vitamin D supplements, consult your healthcare provider about whether to adjust either supplement. The Australian upper limit for vitamin D is 4000IU daily for adults.

Nordic Naturals achieves this through two factors: exceptional freshness and natural flavouring. Fish oil only develops a fishy taste and smell when it becomes oxidised (rancid). By controlling every step of production and minimising oxygen exposure, Nordic Naturals delivers exceptionally fresh oil. Natural lemon flavouring is then added to create a pleasant taste, both in liquid form and soft gels. Most users report no fishy burps or aftertaste.

Yes, Nordic Naturals is Friend of the Sea (FOS) certified for sustainability. The Arctic cod is wild-caught from the Norwegian Sea using responsible fishing practices. Nordic Naturals manages their supply chain from boat to bottle, ensuring traceability and environmental responsibility. They are committed to protecting marine ecosystems while providing high-quality omega-3 products.