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True Protein PRE Workout Supplement - [REVIEW]

True Protein PRE Workout Supplement - [REVIEW]

True Protein

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True Protein Pre-Workout is a carefully formulated supplement designed to boost energy, focus, and hydration during workouts. Made with natural ingredients and flavours, it offers a healthier alternative to traditional pre-workouts.

Benefits of True Protein PRE:

  • Provides a clean and sustained energy boost.
  • Enhances mental focus and physical endurance.
  • Supports hydration and recovery.

Through careful selection of the most powerful and premium supplements available in the market, True Protein's PRE sets a new benchmark in effectiveness and purity. Here are my insights, coupled with inputs from fellow fitness enthusiasts who've also experienced its benefits.

TRUE PROTEIN PRE-WORKOUT REVIEW: AN IN-DEPTH LOOK

Finding a pre-workout that ticks all the boxes – energy, taste, and effectiveness, without the downsides like jitters or crashes – can be challenging. That's where this product truly shines.

This pre-workout supplement is designed to support a range of fitness goals, from increased energy to improved endurance. Let’s explore its key attributes:

Key Features:

  • Natural and Clean Formula: Free from artificial colours, flavours, or sweeteners, it's a breath of fresh air in the supplement market.
  • Scientifically Backed Ingredients: The product includes a blend of amino acids, natural caffeine, and vitamins, all selected for their effectiveness.
  • Customizable Serving Size: Tailor your dosage to your workout needs, with options for both a standard boost and an intensified experience.
  • Proudly Made in Australia: This supplement is not only blended but also packed in Australia, ensuring high-quality production standards.
  • Suitable for Vegans and Gluten-Free: The product caters to a wide range of dietary needs, being vegan-friendly and gluten-free

True Protein PRE Ingredients:

  • Creatine Monohydrate: A well-known supplement for muscle strength and power. Creatine Monohydrate is essential for high-intensity training and explosive movements, helping to increase muscle mass and improve overall exercise performance.
  • Citrulline Malate and L-Citrulline: These compounds are known to improve endurance and reduce fatigue. They boost nitric oxide production in the body, enhancing blood flow to muscles during workouts, and resulting in improved exercise capacity.
  • Betaine: This ingredient aids in muscle growth and fat loss. It works by promoting protein synthesis in the body, essential for muscle repair and growth.
  • Taurine: An amino acid that plays a crucial role in cardiovascular health, muscle function, and electrolyte balance. Taurine helps to improve exercise performance by reducing fatigue and protecting muscles from cell damage and oxidative stress.
  • Beta Alanine: This amino acid increases muscle endurance and delays fatigue during high-intensity exercise. It boosts the production of carnosine in muscles, helping to buffer acid build-up during intense workouts.
  • L-Tyrosine: Known for its cognitive-enhancing properties, L-Tyrosine aids in improving focus and alertness, which is vital during workouts.
  • Natural Flavours, Natural Sweeteners, and Natural Colours: These ensure the product is free from artificial additives, aligning with a health-conscious approach. Ingredients like Organic Steviol Glycosides, Monk fruit extract, and Thaumatin provide sweetness without the downsides of sugar, while colours derived from Gardenia and Spirulina add visual appeal naturally.
  • Magnesium Citrate and Green Coffee Bean Extract: Magnesium Citrate aids in muscle function and energy production, while Green Coffee Bean Extract provides a natural source of caffeine for an energy boost.
  • Organic Matcha and Ascorbic Acid (Vitamin C): Matcha is rich in antioxidants and contributes to sustained energy release, while Vitamin C supports the immune system and overall well-being.

Please note that this product contains caffeine and it's recommended not to exceed two servings (20g) daily. It's also suggested to start with a smaller serving size to assess tolerance.

*Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

*Packed In A Facility That Handles Nuts And Nut Products

Who Is It For?

This pre-workout is ideal for fitness enthusiasts seeking a natural boost without the adverse effects of synthetic stimulants. It's great for those who engage in both regular gym sessions and high-intensity workouts. 

    What I Like About It:

    • Superb Energy Lift: One of the first things I noticed with the True Protein Pre-Workout was the significant boost in energy. Unlike some pre-workouts that can make you feel jittery, this one provides a smooth, sustained lift. It's formulated to give you that extra push, especially during those demanding workouts.

    • Well-Crafted Flavour: The Green Apple flavour is a real winner. It's refreshing and quite a delight compared to some of the more overpowering flavours in other pre-workouts. It mixes well with water, leaving no strange aftertaste, making it a pleasant start to any exercise routine.

    • Effective for Focus and Endurance: This pre-workout doesn't just stop at providing energy; it also helps to keep your focus razor-sharp and endurance high.

    What Could Be Improved:

    • More Flavour Options: While Green Apple and Lemon are fantastic, additional flavour choices would cater to a broader audience.
    • Packaging: A more compact or eco-friendly packaging could be beneficial for both storage and the environment.

    SUGGESTED USE

    Mix the recommended amount with water before your workout. It's easy to prepare and can be adjusted according to your taste and the intensity of the workout.

    • For regular workouts, mix 10g with 150ml of water 30 minutes before exercising.
    • For intense sessions, use 20g with 300ml of water.

    It's recommended not to exceed two servings (20g) daily​

    Key Tip: We strongly recommend storing your PRE in the fridge to maintain maximum freshness and lifespan.

    To maximize your workout performance and recovery, consider pairing True PRE with True Protein WPI 90 Whey Protein Isolate. Mix 1 Large TP Scoop or 4 metric Tbsp (30g) of True Protein WPI 90 with 150-200ml of water or your preferred liquid. Shake and consume 30 minutes after your workout. This combination can provide you with the essential nutrients your body needs to fuel your gains.

    WHERE TO BUY IT

    Click the link at the top of this page to grab your True Protein Pre-Workout. We strive to keep our links updated with the best prices and deals.

    BEST ALTERNATIVES TO TRUE PROTEIN PRE-WORKOUT:

    While True Protein is a stellar choice, it's always good to explore. Some worthy alternatives include:

    1. Optimum Nutrition Gold Standard Pre-Workout: Known for its reliable performance.
    2. Musashi Pre-Workout: A popular choice offering a blend of ingredients that boost energy and improve workout performance, suitable for those seeking an alternative to True Protein Pre-Workout.

    CUSTOMER REVIEWS:

    Hearing directly from those who've put True Protein Pre-Workout to the test offers invaluable insights. Below are some experiences shared by customers who have integrated this supplement into their routines. 

    Red D. - 5/5 stars: "Amazing pre workout, tastes amazing, lots of last energy and I didn’t experience any jitters that I have had with other pre workouts before."

    Sarah M. - 5/5 stars: "Delicious green apple flavour pre-workout drink. Gives me the energy and hydration I need for a solid workout in both the gym or pre swim training."

    Heather W. - 5/5 stars: "I love this product. I use it for long training sessions and it keeps my energy and focus on track."

    WRAPPING UP

    True Protein Pre-Workout emerges as a well-rounded supplement for enhancing workout performance. Its carefully selected ingredients, including caffeine, amino acids, and creatine, collaborate to increase energy, improve endurance, and aid in recovery. Just be aware of your own caffeine sensitivity, as these pre-workouts don't mess around! 

    Make sure to pair this supplement with a healthy diet for optimal results, and you'll be ready to take on the toughest workout routines.

     

    True Protein Pre-Workout is a carefully formulated supplement designed to boost energy, focus, and hydration during workouts. Made with natural ingredients and flavours, it offers a healthier alternative to traditional pre-workouts.

    Benefits of True Protein PRE:

    • Provides a clean and sustained energy boost.
    • Enhances mental focus and physical endurance.
    • Supports hydration and recovery.

    Through careful selection of the most powerful and premium supplements available in the market, True Protein's PRE sets a new benchmark in effectiveness and purity. Here are my insights, coupled with inputs from fellow fitness enthusiasts who've also experienced its benefits.

    TRUE PROTEIN PRE-WORKOUT REVIEW: AN IN-DEPTH LOOK

    Finding a pre-workout that ticks all the boxes – energy, taste, and effectiveness, without the downsides like jitters or crashes – can be challenging. That's where this product truly shines.

    This pre-workout supplement is designed to support a range of fitness goals, from increased energy to improved endurance. Let’s explore its key attributes:

    Key Features:

    • Natural and Clean Formula: Free from artificial colours, flavours, or sweeteners, it's a breath of fresh air in the supplement market.
    • Scientifically Backed Ingredients: The product includes a blend of amino acids, natural caffeine, and vitamins, all selected for their effectiveness.
    • Customizable Serving Size: Tailor your dosage to your workout needs, with options for both a standard boost and an intensified experience.
    • Proudly Made in Australia: This supplement is not only blended but also packed in Australia, ensuring high-quality production standards.
    • Suitable for Vegans and Gluten-Free: The product caters to a wide range of dietary needs, being vegan-friendly and gluten-free

    True Protein PRE Ingredients:

    • Creatine Monohydrate: A well-known supplement for muscle strength and power. Creatine Monohydrate is essential for high-intensity training and explosive movements, helping to increase muscle mass and improve overall exercise performance.
    • Citrulline Malate and L-Citrulline: These compounds are known to improve endurance and reduce fatigue. They boost nitric oxide production in the body, enhancing blood flow to muscles during workouts, and resulting in improved exercise capacity.
    • Betaine: This ingredient aids in muscle growth and fat loss. It works by promoting protein synthesis in the body, essential for muscle repair and growth.
    • Taurine: An amino acid that plays a crucial role in cardiovascular health, muscle function, and electrolyte balance. Taurine helps to improve exercise performance by reducing fatigue and protecting muscles from cell damage and oxidative stress.
    • Beta Alanine: This amino acid increases muscle endurance and delays fatigue during high-intensity exercise. It boosts the production of carnosine in muscles, helping to buffer acid build-up during intense workouts.
    • L-Tyrosine: Known for its cognitive-enhancing properties, L-Tyrosine aids in improving focus and alertness, which is vital during workouts.
    • Natural Flavours, Natural Sweeteners, and Natural Colours: These ensure the product is free from artificial additives, aligning with a health-conscious approach. Ingredients like Organic Steviol Glycosides, Monk fruit extract, and Thaumatin provide sweetness without the downsides of sugar, while colours derived from Gardenia and Spirulina add visual appeal naturally.
    • Magnesium Citrate and Green Coffee Bean Extract: Magnesium Citrate aids in muscle function and energy production, while Green Coffee Bean Extract provides a natural source of caffeine for an energy boost.
    • Organic Matcha and Ascorbic Acid (Vitamin C): Matcha is rich in antioxidants and contributes to sustained energy release, while Vitamin C supports the immune system and overall well-being.

    Please note that this product contains caffeine and it's recommended not to exceed two servings (20g) daily. It's also suggested to start with a smaller serving size to assess tolerance.

    *Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

    *Packed In A Facility That Handles Nuts And Nut Products

    Who Is It For?

    This pre-workout is ideal for fitness enthusiasts seeking a natural boost without the adverse effects of synthetic stimulants. It's great for those who engage in both regular gym sessions and high-intensity workouts. 

      What I Like About It:

      • Superb Energy Lift: One of the first things I noticed with the True Protein Pre-Workout was the significant boost in energy. Unlike some pre-workouts that can make you feel jittery, this one provides a smooth, sustained lift. It's formulated to give you that extra push, especially during those demanding workouts.

      • Well-Crafted Flavour: The Green Apple flavour is a real winner. It's refreshing and quite a delight compared to some of the more overpowering flavours in other pre-workouts. It mixes well with water, leaving no strange aftertaste, making it a pleasant start to any exercise routine.

      • Effective for Focus and Endurance: This pre-workout doesn't just stop at providing energy; it also helps to keep your focus razor-sharp and endurance high.

      What Could Be Improved:

      • More Flavour Options: While Green Apple and Lemon are fantastic, additional flavour choices would cater to a broader audience.
      • Packaging: A more compact or eco-friendly packaging could be beneficial for both storage and the environment.

      SUGGESTED USE

      Mix the recommended amount with water before your workout. It's easy to prepare and can be adjusted according to your taste and the intensity of the workout.

      • For regular workouts, mix 10g with 150ml of water 30 minutes before exercising.
      • For intense sessions, use 20g with 300ml of water.

      It's recommended not to exceed two servings (20g) daily​

      Key Tip: We strongly recommend storing your PRE in the fridge to maintain maximum freshness and lifespan.

      To maximize your workout performance and recovery, consider pairing True PRE with True Protein WPI 90 Whey Protein Isolate. Mix 1 Large TP Scoop or 4 metric Tbsp (30g) of True Protein WPI 90 with 150-200ml of water or your preferred liquid. Shake and consume 30 minutes after your workout. This combination can provide you with the essential nutrients your body needs to fuel your gains.

      WHERE TO BUY IT

      Click the link at the top of this page to grab your True Protein Pre-Workout. We strive to keep our links updated with the best prices and deals.

      BEST ALTERNATIVES TO TRUE PROTEIN PRE-WORKOUT:

      While True Protein is a stellar choice, it's always good to explore. Some worthy alternatives include:

      1. Optimum Nutrition Gold Standard Pre-Workout: Known for its reliable performance.
      2. Musashi Pre-Workout: A popular choice offering a blend of ingredients that boost energy and improve workout performance, suitable for those seeking an alternative to True Protein Pre-Workout.

      CUSTOMER REVIEWS:

      Hearing directly from those who've put True Protein Pre-Workout to the test offers invaluable insights. Below are some experiences shared by customers who have integrated this supplement into their routines. 

      Red D. - 5/5 stars: "Amazing pre workout, tastes amazing, lots of last energy and I didn’t experience any jitters that I have had with other pre workouts before."

      Sarah M. - 5/5 stars: "Delicious green apple flavour pre-workout drink. Gives me the energy and hydration I need for a solid workout in both the gym or pre swim training."

      Heather W. - 5/5 stars: "I love this product. I use it for long training sessions and it keeps my energy and focus on track."

      WRAPPING UP

      True Protein Pre-Workout emerges as a well-rounded supplement for enhancing workout performance. Its carefully selected ingredients, including caffeine, amino acids, and creatine, collaborate to increase energy, improve endurance, and aid in recovery. Just be aware of your own caffeine sensitivity, as these pre-workouts don't mess around! 

      Make sure to pair this supplement with a healthy diet for optimal results, and you'll be ready to take on the toughest workout routines.

       

      Darcy Ogdon-Nolan

      Holding a Bachelor Of Science (Hons.) combined with close to a decade now in the health food and wellness industry, I believe I'm uniquely positioned to provide a depth of knowledge and first-hand experience on emerging health products, trends and ideas! From greens powders and medicinal mushrooms through to protein powders and workout nutrition - I'm particularly interested in what modern science can uncover about what human cultures have been using to treat ailments for millennia!
      Back to True Protein Reviews