Switch Nutrition Adrenal
Switch Nutrition Adrenal
Switch Nutrition Adrenal
Switch Nutrition In Stock

Switch Nutrition Adrenal 150g Chocolate

Magnesium combined herbs for stress support

Key Benefits

Ashwagandha supports healthy stress response

Supports muscle recovery & relaxation

Bio-available magnesium for sleep quality

$69.95

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$69.95

Always read the label and follow the directions for use. Read the warnings before purchase.

What is Switch Nutrition Adrenal Switch?

Switch Nutrition Adrenal Switch is a vegan magnesium support formula, designed to switch off your stress and switch on your recovery.

This advanced formula combines standardised Ashwagandha (an adaptogenic herb traditionally used to help relieve symptoms of stress), with highly bioavailable Magnesium Citrate, Zinc, Vitamin B6, and naturally occurring L-Theanine.

The addition of L-Leucine supports protein synthesis for muscle repair, while L-Glycine promotes restful sleep and recovery.

Perfect for post-workout recovery or as an evening wind-down ritual, Adrenal Switch helps regulate cortisol, support muscle recovery, and promote deep, restorative sleep.

100% naturally sweetened with stevia and contains zero artificial colours, flavours, or preservatives.

Each serve contains:

Ashwagandha (Withania somnifera) - Standardised extract of this renowned adaptogen, traditionally used in Ayurvedic medicine to help reduce stress, support healthy mood balance, and promote adrenal health.

Magnesium Citrate - Highly bioavailable form of magnesium supporting muscle relaxation, reduced cramps, and improved sleep quality.

L-Glycine - Amino acid that promotes relaxation and supports deep sleep without drowsiness.

L-Leucine - The most anabolic BCAA, stimulating muscle protein synthesis for post-exercise recovery.

L-Theanine (from Camellia sinensis) - Naturally occurring amino acid from tea that promotes relaxation without drowsiness, supporting mental calmness.

Zinc Aspartate - Essential mineral supporting hormone regulation and immune function.

Vitamin B6 (Pyridoxal-5-Phosphate) - Active form of B6 supporting neurotransmitter synthesis and energy metabolism.

Vitamin C (Ascorbic Acid) - Antioxidant support for adrenal function and recovery.

Adults: Mix 5g with 300ml of water.

For recovery: Take within 30 minutes of finishing your workout.

For sleep: Take 30 minutes before bed.

For best results, use daily to support consistent stress management and recovery.

The chocolate flavour is delicious mixed with hot water as a healthy hot chocolate alternative.

Although Adrenal Switch has no added dairy or soy containing ingredients, it is manufactured in a facility that processes wheat, tree nuts, seeds, dairy, soy, corn, and fish.

Individuals with medical conditions, on medication, or with severe allergies or sensitivities should consult their healthcare provider prior to use.

Not intended or recommended for children under 15 years of age, pregnant or lactating women.

Store in a cool, dry place.

"Most magnesium products stop at the mineral itself. What makes Adrenal Switch worth considering is the broader cortisol-management approach — magnesium glycinate is paired with standardised ashwagandha (shown to reduce cortisol and improve stress resilience), L-theanine for nervous system calming, and zinc and B6 to support neurotransmitter production. It works well as both a post-training recovery formula and a nightly wind-down. For anyone running on stress hormones and struggling to switch off at night, the combination logic here is genuinely sound."

— Isabella Truong, Pharmacist

Standard Shipping - $12.95

  • 2 – 7 business days metro
  • 7 – 14 business days regional/remote

Express Shipping - $16.95

  • 1 – 3 business days metro
  • 3 – 7 business days regional/remote

Orders over $199 (after discounts) - Free*

  • 2 – 14 business days *(Standard shipping)

We aim to process all orders within 2–3 business days of your order being placed.

Orders placed on weekends or NSW public holidays will be processed on the next business day.

Delivery timeframes begin once your order has been dispatched. Actual times may vary due to courier network delays or regional location.

For more detailed information, see our Shipping & Delivery Policy.

Frequently asked question

Ashwagandha is classified as an adaptogen—a herb that helps the body adapt to stress by modulating the stress response system. Research shows it can reduce cortisol levels (the primary stress hormone) and support the health of the adrenal glands. It's traditionally used in Ayurvedic medicine to support a healthy mood balance, general mental wellbeing, and resilience to stressors. Effects typically build over consistent daily use rather than being immediate.

Adrenal Switch can be used both post-workout (any time of day) and before bed. The formula promotes relaxation without heavy sedation, so it won't make you drowsy during the day when taken after training. Many athletes take it post-workout for recovery benefits and again before bed for sleep support. The L-Theanine promotes calm focus rather than drowsiness.

Many users report significant improvements in sleep quality with Adrenal Switch. The combination of magnesium (supports melatonin synthesis), L-Glycine (promotes deep sleep), and Ashwagandha (reduces cortisol that can interfere with sleep) works synergistically. It's particularly helpful for those whose sleep is affected by stress, over-training, or difficulty "switching off" at night. Unlike sedative sleep aids, it works with your body's natural sleep processes.

Not at all—Adrenal Switch benefits anyone dealing with stress, fatigue, or sleep issues. While athletes use it for recovery, it's equally valuable for busy professionals, stressed parents, or anyone struggling to wind down. Over 75% of Australians are magnesium insufficient, so the core benefits apply broadly. The stress-reducing and sleep-supporting properties are relevant regardless of exercise habits.