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Herbs Of Gold L-Theanine 200Mg 30 Capsules

Key Benefits

Calms the mind

Supports stress response

Mental focus and clarity

Regular price $29.95

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Regular price $29.95

Always read the label and follow the directions for use. Read the warnings before purchase.

What is Herbs of Gold L-Theanine 200mg?

Herbs of Gold L-Theanine 200mg provides high-strength theanine using AlphaWave®, a clinically studied, purified form shown to increase alpha brain wave activity. Alpha waves are associated with a state of relaxed alertness—calm yet focused.

L-Theanine is an amino acid naturally found in tea leaves, particularly green tea. It crosses the blood-brain barrier and influences neurotransmitter activity, promoting relaxation without causing drowsiness.

The formula can be taken to calm the mind and relieve symptoms of stress while supporting mental concentration and clarity. It maintains nervous system function and supports a healthy stress response.

L-Theanine aids in the synthesis of neurotransmitters including GABA, serotonin, and dopamine—all important for mood regulation and cognitive function.

Each capsule contains:

AlphaWave® L-Theanine - A clinically studied, purified form of theanine shown to increase alpha brain wave activity. Alpha waves are associated with relaxed alertness—calm yet focused. Supports a healthy stress response, nervous system function and mental clarity without causing drowsiness. Aids neurotransmitter synthesis including GABA, serotonin and dopamine.

Does not contain egg, milk, peanut, soy, tree nuts, animal products, gluten, lactose or artificial colours, flavours or preservatives.

Adults only – Take 1 capsule daily, with food, or as directed by your health professional.

Always read the label and follow the directions for use.

Not recommended for use by pregnant and lactating women.

"AlphaWave is a clinically researched form of L-Theanine shown to increase alpha brain wave activity—that relaxed but alert state. What's unique about theanine is that it promotes calm without causing drowsiness. I commonly see people use this for stressful periods when they need to stay focused but feel less anxious."

— Isabella Truong, Pharmacist

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Orders over $199 (after discounts) - Free*

  • 2 – 14 business days *(Standard shipping)

We aim to process all orders within 2–3 business days of your order being placed.

Orders placed on weekends or NSW public holidays will be processed on the next business day.

Delivery timeframes begin once your order has been dispatched. Actual times may vary due to courier network delays or regional location.

For more detailed information, see our Shipping & Delivery Policy.

Frequently asked question

Alpha waves are brain patterns associated with relaxed alertness—like during meditation. Clinical research shows AlphaWave® L-Theanine increases alpha activity within 40 minutes.

Yes, they work well together. L-Theanine smooths out caffeine's jittery effects while preserving alertness. This combination occurs naturally in green tea.

L-Theanine typically works within 30-60 minutes, with effects lasting several hours. The experience is a gentle shift toward relaxed focus, not sedation.

L-Theanine has an excellent safety profile and is safe for daily use. It's naturally present in tea. Not recommended during pregnancy or breastfeeding.