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Musings & Muesli

7 of the Best Herbs for Liver Health, Repair, Detox, and Support

7 of the Best Herbs for Liver Health, Repair, Detox, and Support

The liver is one of the most important organs in your body. It helps remove toxins, processes the nutrients in the food you eat, and also helps re...
Rhodiola Rosea vs Ashwagandha: Which One Is Best For You?

Rhodiola Rosea vs Ashwagandha: Which One Is Best For You?

It’s no secret that stress is inevitable for most people reading this article. And as you also probably already know, chronic stress can severely ...
How To Take Bee Pollen

How To Use Bee Pollen: How to Take It and Its Benefits

Key Takeaways: Bee pollen is a nutrient-rich superfood with potential medicinal benefits, including improved immunity, wound healing, and protec...
What Is Bee Pollen Good For?

What Is Bee Pollen Good For?

Bee pollen (also called bee bread or ambrosia) may not be the first thing that springs to mind when you think about herbal remedies. However, bee ...
Does Reishi Mushroom Give You Energy?

Reishi Mushroom Sleep Benefits: How It Can Help You Sleep

Key Takeaways Reishi mushrooms can help improve sleep by potentially reducing the time it takes to fall asleep and increasing the duration of deep...
Does Reishi Mushroom Increase Testosterone?

Does Reishi Mushroom Increase Testosterone?

Key Takeaways Testosterone sensitivity can cause issues like androgenic alopecia in both genders. Reishi mushrooms offer a natural alternative fo...
Does Reishi Mushroom Help With Hair Loss?

Reishi Mushroom Benefits for Hair Health: Reishi For Hair Loss

Key Takeaways Reishi mushroom, a superfood, is believed to prevent balding and premature hair loss. Chaga mushroom is beneficial for weak and br...
What Is Cordyceps Extract?

What Is Cordyceps Mushroom Extract?

Cordyceps is a parasitic fungus that can be found all over the world. It grows from the inside of an insect with a spore-like appearance, stemming...
What Is Chaga Mushroom Good For?

Chaga Mushroom Health Benefits: From Extract, Coffee, and Tea

Key Takeaways Chaga mushroom, known for its potential health benefits, has been used in holistic medicine for centuries and is gaining popularity ...
Nigella Seeds: What They Are, How To Use & Where To Buy | 2020

Nigella Sativa Seeds: Health Benefits, Recipe Ideas & Where To Buy

Everything You Need To Know about the incredible Nigella Seed!