Golden Latte Mix The Bircher Bar
Golden Latte Mix The Bircher Bar
Golden Latte Mix The Bircher Bar
Golden Latte Mix The Bircher Bar

[REVIEW] - Golden Grind | Turmeric Latte Mix

Golden Grind

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History of the Golden Latte

Traditionally used in Aryuvedic medicine some 4000 years ago, Turmeric Lattes (also known as Golden Milk, Turmeric Milk or Golden Lattes) have been recognised throughout history as a potent healer and protective medicine.

With the proliferation of cafe culture and healthy lifestyle movements in the last decade or so, Golden Milk has become extremely popular in the modern world and is again being recognised for its delicious flavour and health-promoting benefits!

 

Golden Grind Turmeric Latte Blend - Our Review:

The Golden Grind Turmeric Latte Mix a beautifully warming and nourishing blend that is super easy to prepare at home. It has smooth and calming 'chai-style' flavour profile and we love the traditional & simple recipe - turmeric, ginger, cinnamon and black pepper. Not all golden latte mixes are equal, Golden Grind ticks another box for us as it's entirely organic and uses the highest the quality turmeric (>5% curcumin levels) and cinnamon (Ceylon 'true cinnamon) available. Caffeine-free, we love this one as a healthy nightcap on a cold night and definitely notice a reduction in inflammation and joint stiffness when using it regularly.

Tumeric Latte Health Benefits:

While the individual components of a turmeric latte all have their own unique health properties, combining them all as a golden latte allows them to work harmoniously in the body and amplifies their health properties. Curcumin (the active ingredient in turmeric) can be very difficult for the human body to absorb if it isn't consumed in conjunction with a few key ingredients - notably black pepper and good fats.

Turmeric lattes are most widely known for their powerful anti-inflammatory properties but are also 'adaptogenic' and contain many other significant health benefits such as:

  • Numerous antioxidants for cell protection and fighting free radicals 
  • Improved cognition and memory
  • Improved blood and heart health
  • Assist with lowering blood sugar levels
  • Tumour and cancer-fighting properties
  • Antibacterial, Antiviral and Antifungal properties.

 

Read about some of the incredible studies on each individual ingredient below: 

 

*Turmeric: With over 10,000 peer-reviewed studies, turmeric is one of the most researched medicinal herbs on the planet. An incredibly potent anti-inflammatory, turmeric also aids in numerous other medical conditions (read more here)

 

*Ginger: Used in traditional medicine for over 4000 years, the active component of ginger, gingerol, is a powerful anti-inflammatory and anti-oxidant, as well boosting the human immune response, reducing nausea and aiding digestion among many other things (read more here)

 

*Cinnamon: Another compound used in medicine for thousands of years, cinnamon has a beautiful aroma and flavour while also being a powerful anti-oxidant and hugely beneficial for brain, gut and heart health (read more here)

 

*Black Pepper: Black pepper is essential for any good turmeric latte blend. As well as being a powerful stand-alone anti-bacterial, anti-oxidant and digestive aid, the active compound, piperol, increases the absorption of curcumin in the human body by up to 2000x! (read more here

 

How to Make Turmeric Latte:

The Golden Grind turmeric latte mix is super versatile and easy to use. You'll find a simple homemade turmeric latte recipe below, as well as a few great variations that we think you'll love.

1.) Golden Latte:

Simply add 1/2 teaspoon of Golden Grind Turmeric  Latte Blend to your favourite hot milk or mylk (dairy alternative) and stir well. Add honey/maple to sweeten or more turmeric mix if desired!

Check out this quick 1-minute video by Golden Grind on how to easily make a turmeric latte!

2.) Iced Golden Latte:

Dissolve 1/2 a teaspoon of Golden Grind Turmeric Latte Blend in boiling water for a few seconds (with honey or maple if desired). Pour mixture over a cup of ice and top up with your favourite cold milk (or mylk) and stir well. 

3.) Golden Mango Smoothie

A super tasty breakfast or recovery smoothie, loaded with flavour and health benefits:
  • 1 cup frozen mango
  • 1/2 cup frozen banana
  • 1/2 cup fresh OJ
  • 3/4 cup coconut milk
  • 1 tbsp coconut yoghurt
  • 1 tsp Golden Grind Turmeric Latte Blend

 

Key Features:

  • Vegan and Gluten-Free
  • Winner of Australia's best beverage product 2017
  • Aussie owned and Aussie made
  • 100% Organic Ingredients
  • No refined sugar at all
  • 100% natural
  • At least 60% turmeric with 5% curcumin
  • Ceylon (true) Cinnamon  

Where to buy Golden Grind Turmeric Latte?

Hit the button at the top of this page to head over a check the best prices on Golden Grind's turmeric latte mix as well as their other turmeric products. 

History of the Golden Latte

Traditionally used in Aryuvedic medicine some 4000 years ago, Turmeric Lattes (also known as Golden Milk, Turmeric Milk or Golden Lattes) have been recognised throughout history as a potent healer and protective medicine.

With the proliferation of cafe culture and healthy lifestyle movements in the last decade or so, Golden Milk has become extremely popular in the modern world and is again being recognised for its delicious flavour and health-promoting benefits!

 

Golden Grind Turmeric Latte Blend - Our Review:

The Golden Grind Turmeric Latte Mix a beautifully warming and nourishing blend that is super easy to prepare at home. It has smooth and calming 'chai-style' flavour profile and we love the traditional & simple recipe - turmeric, ginger, cinnamon and black pepper. Not all golden latte mixes are equal, Golden Grind ticks another box for us as it's entirely organic and uses the highest the quality turmeric (>5% curcumin levels) and cinnamon (Ceylon 'true cinnamon) available. Caffeine-free, we love this one as a healthy nightcap on a cold night and definitely notice a reduction in inflammation and joint stiffness when using it regularly.

Tumeric Latte Health Benefits:

While the individual components of a turmeric latte all have their own unique health properties, combining them all as a golden latte allows them to work harmoniously in the body and amplifies their health properties. Curcumin (the active ingredient in turmeric) can be very difficult for the human body to absorb if it isn't consumed in conjunction with a few key ingredients - notably black pepper and good fats.

Turmeric lattes are most widely known for their powerful anti-inflammatory properties but are also 'adaptogenic' and contain many other significant health benefits such as:

  • Numerous antioxidants for cell protection and fighting free radicals 
  • Improved cognition and memory
  • Improved blood and heart health
  • Assist with lowering blood sugar levels
  • Tumour and cancer-fighting properties
  • Antibacterial, Antiviral and Antifungal properties.

 

Read about some of the incredible studies on each individual ingredient below: 

 

*Turmeric: With over 10,000 peer-reviewed studies, turmeric is one of the most researched medicinal herbs on the planet. An incredibly potent anti-inflammatory, turmeric also aids in numerous other medical conditions (read more here)

 

*Ginger: Used in traditional medicine for over 4000 years, the active component of ginger, gingerol, is a powerful anti-inflammatory and anti-oxidant, as well boosting the human immune response, reducing nausea and aiding digestion among many other things (read more here)

 

*Cinnamon: Another compound used in medicine for thousands of years, cinnamon has a beautiful aroma and flavour while also being a powerful anti-oxidant and hugely beneficial for brain, gut and heart health (read more here)

 

*Black Pepper: Black pepper is essential for any good turmeric latte blend. As well as being a powerful stand-alone anti-bacterial, anti-oxidant and digestive aid, the active compound, piperol, increases the absorption of curcumin in the human body by up to 2000x! (read more here

 

How to Make Turmeric Latte:

The Golden Grind turmeric latte mix is super versatile and easy to use. You'll find a simple homemade turmeric latte recipe below, as well as a few great variations that we think you'll love.

1.) Golden Latte:

Simply add 1/2 teaspoon of Golden Grind Turmeric  Latte Blend to your favourite hot milk or mylk (dairy alternative) and stir well. Add honey/maple to sweeten or more turmeric mix if desired!

Check out this quick 1-minute video by Golden Grind on how to easily make a turmeric latte!

2.) Iced Golden Latte:

Dissolve 1/2 a teaspoon of Golden Grind Turmeric Latte Blend in boiling water for a few seconds (with honey or maple if desired). Pour mixture over a cup of ice and top up with your favourite cold milk (or mylk) and stir well. 

3.) Golden Mango Smoothie

A super tasty breakfast or recovery smoothie, loaded with flavour and health benefits:
  • 1 cup frozen mango
  • 1/2 cup frozen banana
  • 1/2 cup fresh OJ
  • 3/4 cup coconut milk
  • 1 tbsp coconut yoghurt
  • 1 tsp Golden Grind Turmeric Latte Blend

 

Key Features:

  • Vegan and Gluten-Free
  • Winner of Australia's best beverage product 2017
  • Aussie owned and Aussie made
  • 100% Organic Ingredients
  • No refined sugar at all
  • 100% natural
  • At least 60% turmeric with 5% curcumin
  • Ceylon (true) Cinnamon  

Where to buy Golden Grind Turmeric Latte?

Hit the button at the top of this page to head over a check the best prices on Golden Grind's turmeric latte mix as well as their other turmeric products.