Musings & Muesli

Eating healthy is not the impossible task you may have been led to believe. We want to feel good, have plenty of energy, sleep better, be able to d...

Ashwagandha is a powerful ayurvedic herb that has been used to treat illness and ailments in human culture for many thousands of years There are ma...

Green tea is a powerhouse of health benefits, particularly when it comes to your skin! Just like black tea, green tea is made from the Camellia ...

If you've visited The Bircher Bar before, you'll likely know that we are passionate about all things health. From medicinal fungi like Turkey T...

Sticking to a vegan diet can come with its own challenges - especially when it comes to getting sufficient vitamins and nutrients. It's undenia...

Whey protein is one of the most popular protein powders on the planet - and for good reason - it's one of the best! If you've looked into whey ...

Have you heard of the famous and widely-sought-after Cordyceps zombie mushroom yet? The Cordyceps Mushroom is a highly-revered medicinal mushroom ...

Thoroughly tried, tested and loved - these are the 4 best greens powders you'll find in Australia!

Hemp seeds are an often overlooked health super-food. If you're looking for a good source of protein, healthy fatty acids, vitamins, and trace m...

Find out everything you need to grow your own gourmet and medicinal mushrooms!

Tried and tested - we are confident that these are the 5 best Matcha brands currently available in Australia! Check them out!

Chaga Mushroom is one of the most coveted medicinal mushrooms in history, providing a host of unique health benefits! Find out everything you need to know about this powerhouse, as well as where to get the BEST extracts available, with FREE...