Musings & Muesli

Guest Blog From The Paleo Warehouse!

by Darcy Ogdon-Nolan October 05, 2017

We were lucky enough this month to have our Golden Latte Mix included in The Paleo Warehouse's 'Inflammation Box', alongside a number of other bri...

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How to make the best Golden Latte!

by Darcy Ogdon-Nolan September 13, 2017

- If you're even remotely interested in healthy living, you'd be well aware that Golden Lattes are currently a hot topic in the health scene for...

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How to Start Your Meat-Free Journey!

by Darcy Ogdon-Nolan August 28, 2017

This month’s blogs are all about providing practical steps for working towards a meat-free diet. At The Bircher Bar, we aren't about judging anyone...

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Thinking of Reducing Your Meat Consumption?

by Darcy Ogdon-Nolan August 18, 2017

Being a vegetarian cafe, pantry and gourmet producer, it goes without saying that everything we do at The Bircher Bar is meat-free - but what about...

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All About That Gut - Round 2!

by Darcy Ogdon-Nolan July 31, 2017

Continuing on the theme of our first gut health post this month, our latest blog below outlines a bit more about the fermentation process and why i...

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Go With Your Gut!

by Darcy Ogdon-Nolan July 13, 2017

Did you know that your gut is the epicentre of your mental and physical health? Digestive issues can affect many other areas of your body and simp...

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Keeping it Sustainable!

by Darcy Ogdon-Nolan June 29, 2017

It’s no secret that our planet has many major global threats that must be dealt with effectively in order to ensure the survival of humans and o...

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Why Eat Gluten Free Foods?

by Darcy Ogdon-Nolan June 26, 2017

Most people who decide to eat gluten-free generally do so because they have associated health problems. Perhaps they have been diagnosed with Coeli...

Musings & Muesli

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The many ways you can help fight the #WaronWasteAU

by Darcy Ogdon-Nolan June 17, 2017

The reality is that the world is our home, and looking after the environment should be a priority for every person. Often, this priority is forgott...

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Healthy Eating & The Environment!

by Darcy Ogdon-Nolan May 22, 2017

Healthy eating is increasingly on every Australian consumer’s agendas and rightfully so! Consumers want to know what they are putting into their bo...

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Food that heals you!

by Darcy Ogdon-Nolan May 09, 2017

The famous saying, “you are what you eat” could not be truer. In the modern world today, we have more food options than ever before. It’s important...

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Keep it spicy for a healthy life!

by Darcy Ogdon-Nolan March 23, 2017

Adding a Little Health to Your Dish The medical, nutritional and scientific communities are slowly coming to a consensus: what we eat has an incre...

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