The Bircher Bar is proudly reader-supported! When you buy through links on our site, we may earn an affiliate commission. Click to learn more.

Musings & Muesli

Mornings are for Healthy Habits & Easy Rituals

Mornings are for Healthy Habits & Easy Rituals

Nothing helps to build a great mindset and positive daily intention like a strong morning ritual. For many of us juggling family, work and social c...
The 2017 Australian Coffee Report!

The 2017 Australian Coffee Report!

 Australia loves Coffee! No doubt about it. But do you know just how much our country get's excited for this delicious elixir? As 2017 closes out, ...
Why We Won't Be Slashing Prices this Black Friday...

Why We Won't Be Slashing Prices this Black Friday...

If you happen to walk past any major retailer this time of year, you'll no doubt notice all the hullabaloo about their 'Black Friday' sales - but t...
What Even Is A Beetroot Latte!?

What Even Is A Beetroot Latte!?

What Even Is A Beetroot Latte!?

You may have heard of it, you may not have, but beetroot lattes are definitely on the Australian-cafe menu!

Guest Blog From The Paleo Warehouse!

Guest Blog From The Paleo Warehouse!

We were lucky enough this month to have our Golden Latte Mix included in The Paleo Warehouse's 'Inflammation Box', alongside a number of other bri...
How to Make the Best Golden Latte! - [RECIPE]

How to Make the Best Golden Latte! - [RECIPE]

- If you're even remotely interested in healthy living, you'd be well aware that Golden Lattes are currently a hot topic in the health scene for...
How to Start Your Meat-Free Journey!

How to Start Your Meat-Free Journey!

This month’s blogs are all about providing practical steps for working towards a meat-free diet. At The Bircher Bar, we aren't about judging anyone...
Thinking of Reducing Your Meat Consumption?

Thinking of Reducing Your Meat Consumption?

Being a vegetarian cafe, pantry and gourmet producer, it goes without saying that everything we do at The Bircher Bar is meat-free - but what about...
All About That Gut - Round 2!

All About That Gut - Round 2!

Continuing on the theme of our first gut health post this month, our latest blog below outlines a bit more about the fermentation process and why i...
Energy Mix GF Bowl

Why Eat Gluten Free Foods?

Most people who decide to eat gluten-free generally do so because they have associated health problems. Perhaps they have been diagnosed with Coeli...
Where To Buy The Best Lion's Mane Mushroom In Australia | 2020

Where To Buy The Best Lion's Mane Mushroom | 2020

'Hedgehog Mushroom' Lion's Mane Mushroom (Hericium erinaceus) is an incredibly potent medicinal mushroom, exploding in popularity recently due to...
Reishi Mushroom Benefits For Skin

Reishi Mushroom Benefits For Skin | 2020

Reishi Bonsai! Reishi mushroom (also called Ganoderma lucidum or Lingzhi) is one of the most revered medicinal mushrooms in Eastern Medicine, hav...